i know lots of people who are injury free who wrap before they go heavy. i don't think that necessarily means that you have an injury.
i didnt watch that video. i was going off of what you said about it. one side seems shady though. ronnie doesnt seem too bright though, so maybe he just forgot.
yeah but only wrap one side and not the other?
Maybe the elbow wrap he already had on is not providing enough support so the additional wrap was added...Nonethless he reped those 160s for twelve reps wioth no problem...I wish I had an injury like thatSTOP HATIN'