One thing that doesn't seem to get discussed as much regarding the Adonis Principles is the psychological advantage it gives you. Ever since starting the Adonis Principles, I have just been able to enjoy life more and feel like a normal person. It's like this burden has been lifted off my shoulders...I no longer have to worry about getting a certain amount of protein, eating every few hours, getting atleast 6 meals a day, only eating plain foods, etc. Its similar to the way exercise enhances one's mood through the release of endorphins; sometimes when I'm sitting there eating ice cream, its almost a euphoric feeling. The Adonis Principles have set me free and added to my quality of life...and all of this is in addition to the amazing results!