the asians always have fancy names for deep concentration, belief in yourself and canalizing energy.
There were several change in my body since i reached one revel.
1 Sleepless more than normal.
2 When i have sex or masturvate,i can feel orgasm without cum.
3 Eat much less than normal.
4 Control of heart beat.
5 Control of body tempreture.
These fenomenons are quite amazing for me. Then i began to think making muscle is much easier.