Author Topic: For my birthday i treated myself to.................. (Read 3787 times)

The Squadfather · « **on:** March 31, 2007, 12:45:24 PM »

a three mile hike through the hills in my local state park, discuss.

kyomu · « **Reply #1 on:** March 31, 2007, 12:46:27 PM »

Quote from: The Squadfather on March 31, 2007, 12:45:24 PM

a three mile hike through the hills in my local state park, discuss.

Whats up!! Why? I didnt know that you like cardio.

slaveboy1980 · « **Reply #2 on:** March 31, 2007, 12:46:54 PM »

Quote from: The Squadfather on March 31, 2007, 12:45:24 PM

a three mile hike through the hills in my local state park, discuss.

did you see any pedophiles out hunting?

Saxon · « **Reply #3 on:** March 31, 2007, 12:48:06 PM »

Did you see any squirrels???

The Squadfather · « **Reply #4 on:** March 31, 2007, 12:48:27 PM »

hahahahaha, there are some huge hills going up the cliffs overlooking the Meramec River and i ran up those and walked the flat parts fast and no i didn't see any pedos.

The Squadfather · « **Reply #5 on:** March 31, 2007, 12:49:43 PM »

i've got a dilemma coming up, the old lady is treating me to dinner out, should i have a big plate of pasta or a steak?

danielson · « **Reply #6 on:** March 31, 2007, 12:50:26 PM »

Quote from: The Squadfather on March 31, 2007, 12:49:43 PM

i've got a dilemma coming up, the old lady is treating me to dinner out, should i have a big plate of pasta or a steak?

Happy birthday and Steak!

Hedgehog · « **Reply #7 on:** March 31, 2007, 12:50:38 PM »

Quote from: The Squadfather on March 31, 2007, 12:48:27 PM

hahahahaha, there are some huge hills going up the cliffs overlooking the Meramec River and i ran up those and walked the flat parts fast and no i didn't see any pedos.

You need to walk the beach of Australia to see them, dude.

-Hedge

Saxon · « **Reply #8 on:** March 31, 2007, 12:50:46 PM »

Quote from: The Squadfather on March 31, 2007, 12:49:43 PM

i've got a dilemma coming up, the old lady is treating me to dinner out, should i have a big plate of pasta or a steak?

It's your birthday, have both.

danielson · « **Reply #9 on:** March 31, 2007, 12:51:08 PM »

Quote from: Hedgehog on March 31, 2007, 12:50:38 PM

You need to walk the beach of Australia to see them, dude.

-Hedge

awesome

slaveboy1980 · « **Reply #10 on:** March 31, 2007, 12:51:23 PM »

Quote from: The Squadfather on March 31, 2007, 12:49:43 PM

i've got a dilemma coming up, the old lady is treating me to dinner out, should i have a big plate of pasta or a steak?

medium amount of pasta and a steak.

kyomu · « **Reply #11 on:** March 31, 2007, 12:51:38 PM »

Quote from: The Squadfather on March 31, 2007, 12:49:43 PM

i've got a dilemma coming up, the old lady is treating me to dinner out, should i have a big plate of pasta or a steak?

Steak. Cut your carb little bit though...

freespirit · « **Reply #12 on:** March 31, 2007, 12:52:03 PM »

Quote from: The Squadfather on March 31, 2007, 12:49:43 PM

i've got a dilemma coming up, the old lady is treating me to dinner out, should i have a big plate of pasta or a steak?

Love pasta, but I'll go for the steak if you're about losing some bf%.

The Squadfather · « **Reply #13 on:** March 31, 2007, 12:52:13 PM »

Quote from: Hedgehog on March 31, 2007, 12:50:38 PM

You need to walk the beach of Australia to see them, dude.

-Hedge

hahahahahaha.

The Squadfather · « **Reply #14 on:** March 31, 2007, 12:53:21 PM »

Quote from: freespirit on March 31, 2007, 12:52:03 PM

Love pasta, but I'll go for the steak if you're about losing some bf%.

it isn't necessarily the carbs i'm worried about but the total calories in a plate of fettucine alfredo which is my favorite.

Saxon · « **Reply #15 on:** March 31, 2007, 12:55:07 PM »

You'll be having birthday sex later so why worry about calories, you'll be burning them off.

freespirit · « **Reply #16 on:** March 31, 2007, 12:55:52 PM »

Quote from: The Squadfather on March 31, 2007, 12:53:21 PM

it isn't necessarily the carbs i'm worried about but the total calories in a plate of fettucine alfredo which is my favorite.

Well, after all it's your birthday. Shouldn't worry, I'll eat the fettucine alfredo in a hurry.

Dingleberry · « **Reply #17 on:** March 31, 2007, 12:56:04 PM »

Quote from: The Squadfather on March 31, 2007, 12:53:21 PM

it isn't necessarily the carbs i'm worried about but the total calories in a plate of fettucine alfredo which is my favorite.

Make it your cheat day and have anything you want. Simple. 1 cheat day a week. Happy b-day BTW, you got me by a little more than a year.

The Squadfather · « **Reply #18 on:** March 31, 2007, 12:56:23 PM »

Quote from: Saxon on March 31, 2007, 12:55:07 PM

You'll be having birthday sex later so why worry about calories, you'll be burning them off.

hahahaha, yes, they call me the two pump chump though so i might burn a whole 3 calories.

youandme · « **Reply #19 on:** March 31, 2007, 12:59:09 PM »

Quote from: The Squadfather on March 31, 2007, 12:53:21 PM

it isn't necessarily the carbs i'm worried about but the total calories in a plate of fettucine alfredo which is my favorite.

Go with the normal, salad oil and vinegar, limit yourself on the bread, and go for the steak. I made the mistake of going out for Italian and having some chicken fettucine few weeks ago, nasty feeling afterwards the fat + the carbs really do a number on you if youve been dieting. Plus you will feel better eating more sensible.

slaveboy1980 · « **Reply #20 on:** March 31, 2007, 12:59:48 PM »

Quote from: The Squadfather on March 31, 2007, 12:53:21 PM

it isn't necessarily the carbs i'm worried about but the total calories in a plate of fettucine alfredo which is my favorite.

call it a carb up day.

slaveboy1980 · « **Reply #21 on:** March 31, 2007, 01:04:21 PM »

Quote from: garraeth on March 31, 2007, 01:01:09 PM

You all are making me hungry...

hey garraeth: do you have oil in your biceps?

Rudee · « **Reply #22 on:** March 31, 2007, 01:13:49 PM »

I'm going to see Joe Satriani, John Petrucci, and Paul Gilbert at the G3 concert at Massey Hall in Toronto this Thurs. I'm going alone seeing as none of my friends - including my girlfriend - like loud guitar music. Took the girlfriend to a G3 concert a couple years back and she complained it was too loud. Fvck that.

wolfgang187 · « **Reply #23 on:** March 31, 2007, 01:19:18 PM »

Quote from: The Squadfather on March 31, 2007, 12:45:24 PM

a three mile hike through the hills in my local state park, discuss.

thats awsome dude

dr.chimps · « **Reply #24 on:** March 31, 2007, 01:20:34 PM »

Quote from: The Squadfather on March 31, 2007, 12:45:24 PM

a three mile hike through the hills in my local state park, discuss.

That sounds like no fun (or not my idea of fun). Find yourself a patio bar and enjoy some beers and a huge cheese burger - you can resume diet tomorrow.