Author Topic: Something Branch Warren mentioned in his video!!!!!!!!!! (Read 6695 times)

The Squadfather · « **Reply #25 on:** March 31, 2007, 05:01:15 PM »

Quote from: oakleyreplicas on March 31, 2007, 05:00:10 PM

I believe it. I trained a guy, and he gained 40 lbs post contest in 4 days. Dyazide was used as diretic. And Adonis,,,, your an idiot. Just felt that I sould add that, as I am an exercise physiologist with a minor in nutrition, and I cannot believe the quantity of false information you spill to these kids. I hope they have enough sence to take advice from someone who is a professional in the field instead.

hahahaha, ok "oakleyreplicas".

TheAnimal · « **Reply #26 on:** March 31, 2007, 05:03:52 PM »

Quote from: The Squadfather on March 31, 2007, 05:01:15 PM

hahahaha, ok "oakleyreplicas".

back in form

oakleyreplicas · « **Reply #27 on:** March 31, 2007, 05:06:49 PM »

Quote from: The Squadfather on March 31, 2007, 05:01:15 PM

hahahaha, ok "oakleyreplicas".

Jealous maybe? Cause I get paid to give "real advice"?

The Squadfather · « **Reply #28 on:** March 31, 2007, 05:44:38 PM »

Quote from: oakleyreplicas on March 31, 2007, 05:06:49 PM

Jealous maybe? Cause I get paid to give "real advice"?

jealous of what? i haven't seen one of your "qualifications" or anything.

Brutal_1 · « **Reply #29 on:** March 31, 2007, 05:49:29 PM »

Quote from: The Squadfather on March 31, 2007, 05:44:38 PM

jealous of what? i haven't seen one of your "qualifications" or anything.

have you seen any of TA's qualifications?

BTW, oakley what do you do??? PT?

The Squadfather · « **Reply #30 on:** March 31, 2007, 05:50:50 PM »

Quote from: Brutal_1 on March 31, 2007, 05:49:29 PM

have you seen any of TA's qualifications?

BTW, oakley what do you do??? PT?

Adonis is ripped to shreds, that's testimony enough for me.

oakleyreplicas · « **Reply #31 on:** March 31, 2007, 05:55:05 PM »

Yeah.... And I have several national powerlifting records! What do u or adonis have between you??? A gravity suit and probably not enough squat to make up one of mine!

Brutal_1 - I work rehabing seniors in an assisted living facility.

The Squadfather · « **Reply #32 on:** March 31, 2007, 06:03:08 PM »

Quote from: oakleyreplicas on March 31, 2007, 05:55:05 PM

Yeah.... And I have several national powerlifting records! What do u or adonis have between you??? A gravity suit and probably not enough squat to make up one of mine!

Brutal_1 - I work rehabing seniors in an assisted living facility.

what are your lifts "big guy"?

oakleyreplicas · « **Reply #33 on:** March 31, 2007, 06:16:03 PM »

I am at nationals right now, so I will let you know tomorrow or sunday! lol. I am aiming for 805 squat, 562 bench, and 805 deadlift.

The Squadfather · « **Reply #34 on:** March 31, 2007, 06:16:30 PM »

Quote from: oakleyreplicas on March 31, 2007, 06:16:03 PM

I am at nationals right now, so I will let you know tomorrow or sunday! lol. I am aiming for 805 squat, 562 bench, and 805 deadlift.

pretty damn good, got any pics?

oakleyreplicas · « **Reply #35 on:** March 31, 2007, 06:16:55 PM »

BTW.... i lift in 242's.

oakleyreplicas · « **Reply #36 on:** March 31, 2007, 06:18:03 PM »

I have lots of videos. Will post them when i get back home.

The Squadfather · « **Reply #37 on:** March 31, 2007, 06:19:03 PM »

you're a strong dude.

oakleyreplicas · « **Reply #38 on:** March 31, 2007, 06:21:48 PM »

You don't know that yet bro, lol! I've only claimed that yet. However, I will post the vids when i get back on my cpu, and hopefully have some new vids of this weekend.

The Squadfather · « **Reply #39 on:** March 31, 2007, 06:22:34 PM »

Quote from: oakleyreplicas on March 31, 2007, 06:21:48 PM

You don't know that yet bro, lol! I've only claimed that yet. However, I will post the vids when i get back on my cpu, and hopefully have some new vids of this weekend.

i believe you.

The True Adonis · « **Reply #40 on:** March 31, 2007, 06:33:18 PM »

Quote from: The Squadfather on March 31, 2007, 04:53:37 PM

6000 calories though?

A lb of fat is 4086 calories.

You have a level of maintenance without any activity. Lets use an arbitrary figure of 2700.

What this means, one could eat up to 2700 and be fine and not gain an ouce of weight. Now, add 3300 to that to get the remaining 6000.

3300 calories stored is less than a lb of fat.

The True Adonis · « **Reply #41 on:** March 31, 2007, 06:34:47 PM »

Quote from: oakleyreplicas on March 31, 2007, 05:06:49 PM

Jealous maybe? Cause I get paid to give "real advice"?

I would NEVER take advice from someone wearing Oakley Replicas. You probably think they ahve the same lenses as the real thing. hahaha

The Squadfather · « **Reply #42 on:** March 31, 2007, 06:34:54 PM »

Quote from: The True Adonis on March 31, 2007, 06:33:18 PM

A lb of fat is 4086 calories.

You have a level of maintenance without any activity. Lets use an arbitrary figure of 2700.

What this means, one could eat up to 2700 and be fine and not gain an ouce of weight. Now, add 3300 to that to get the remaining 6000.

3300 calories stored is less than a lb of fat.

i guess that makes sense but could i do that on an ongoing basis?

The True Adonis · « **Reply #43 on:** March 31, 2007, 06:41:27 PM »

Quote from: The Squadfather on March 31, 2007, 06:34:54 PM

i guess that makes sense but could i do that on an ongoing basis?

No. Obviously not.

Now, to get away with EATING 6000 calories frequently is VERY easy. Energy can Neither be Created nor destroyed so it has to be either stored or used. What we want to do is USE.

So lets say yesterday you ate 6000 calories and 2700 was your caloric threshold. You are now 3300 calories in surplus. The energy has to be used or it will be stored. Clearly a lot will be used with basic metabolic functions and activity, but we want to be sure.

So the next few days, we will drop calories to 2000. 700 under your threshold. By day 5 3500 calories alone will be burned from the deficit alone. You are now in the clear. 3300 calories is now only a memory and not on your body.

Too easy. People fail to see food as what it is, energy. Nothing more.

oakleyreplicas · « **Reply #44 on:** March 31, 2007, 06:44:09 PM »

How about you send me a "real" pair when I win nationals??? Polarized lenses please. Then we can wear them while we deadlift together after you post your deadlift video, ok?
BTW, I am DRUG FREE TOO! Been tested nearly 15 times now. And you tell people you are maxed out on genetic potential... hahaha.
I honestly don't care WHAT you tell people..... I am just worried that they would actually LISTEN. I wish good luck to you and honestly hope you get your shit together someday.

Anyways, I'm gone to relax. I gotta drop couple more lbs of water to make weight. I'm thirsty, lol.

sorry for hijacking the thread

The True Adonis · « **Reply #45 on:** March 31, 2007, 06:45:30 PM »

Quote from: oakleyreplicas on March 31, 2007, 06:44:09 PM

How about you send me a "real" pair when I win nationals??? Polarized lenses please. Then we can wear them while we deadlift together after you post your deadlift video, ok?
BTW, I am DRUG FREE TOO! Been tested nearly 15 times now. And you tell people you are maxed out on genetic potential... hahaha.
I honestly don't care WHAT you tell people..... I am just worried that they would actually LISTEN. I wish good luck to you and honestly hope you get your shit together someday.

Anyways, I'm gone to relax. I gotta drop couple more lbs of water to make weight. I'm thirsty, lol.

sorry for hijacking the thread

805 deadlift and natural

Do you know BezerkFury? hahahahah

The Squadfather · « **Reply #46 on:** March 31, 2007, 06:46:01 PM »

Quote from: The True Adonis on March 31, 2007, 06:45:30 PM

805 deadlift and natural

Do you know BezerkFury? hahahahah

hahahahaha, exactly don't forget the 562 bench as well.

The True Adonis · « **Reply #47 on:** March 31, 2007, 06:47:55 PM »

Quote from: oakleyreplicas on March 31, 2007, 06:44:09 PM

How about you send me a "real" pair when I win nationals??? Polarized lenses please. Then we can wear them while we deadlift together after you post your deadlift video, ok?
BTW, I am DRUG FREE TOO! Been tested nearly 15 times now. And you tell people you are maxed out on genetic potential... hahaha.
I honestly don't care WHAT you tell people..... I am just worried that they would actually LISTEN. I wish good luck to you and honestly hope you get your shit together someday.

Anyways, I'm gone to relax. I gotta drop couple more lbs of water to make weight. I'm thirsty, lol.

sorry for hijacking the thread

Fatass. Liar.

chris_mason · « **Reply #48 on:** March 31, 2007, 07:27:23 PM »

Quote from: The True Adonis on March 31, 2007, 06:41:27 PM

No. Obviously not.

Now, to get away with EATING 6000 calories frequently is VERY easy. Energy can Neither be Created nor destroyed so it has to be either stored or used. What we want to do is USE.

So lets say yesterday you ate 6000 calories and 2700 was your caloric threshold. You are now 3300 calories in surplus. The energy has to be used or it will be stored. Clearly a lot will be used with basic metabolic functions and activity, but we want to be sure.

So the next few days, we will drop calories to 2000. 700 under your threshold. By day 5 3500 calories alone will be burned from the deficit alone. You are now in the clear. 3300 calories is now only a memory and not on your body.

Too easy. People fail to see food as what it is, energy. Nothing more.

Adonis, you are naive. The body is not as simplistic as your mind.

Buttsuck · « **Reply #49 on:** March 31, 2007, 07:30:01 PM »

Quote from: The Squadfather on March 31, 2007, 04:44:10 PM

i hate you you fucking lucky bastard.

Well when you lean out your whole body chemistry changes. Of course i wouldnt be able to do this consistantly.