Author Topic: Help on Injury...Please advise  (Read 1132 times)

digitarious

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Help on Injury...Please advise
« on: April 03, 2007, 08:40:42 AM »
hallo
i have a back injury and hopefully i will return on June 1
After that i will do a cycle....propably winstrol /boldenone/clen (by the way can you suggest a come-back cycle please????)

Thing is i dont want to lose my gains or catabolise and look like sh1t for summer
so i m keeping my diet as clean as possible using as supplement protein/amnoacids/vit E/Vit C

Should i use some deca or sthing like to protect my gains and not lose much during the 2months that ill be away from gym?Maybe i will gain fat?
Doc told me that i will be off the gym and im out of my mind and also use roids only when ill return to training and not before.

Please advise,i m really interested on your opinions
(stats: 29 years/83kgs/10-12% bdfat/done 4 or 5 cycles so far)


Overload

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Re: Help on Injury...Please advise
« Reply #1 on: April 03, 2007, 08:54:10 AM »
What exactly is your back injury?

Have you seen a Doctor?

8)

Rimbaud

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Re: Help on Injury...Please advise
« Reply #2 on: April 03, 2007, 09:07:39 AM »
I don't think you'll lose too much in two months. The thing I'd be more worried about is getting fat - you'll be less active so your calories will need to be less.

digitarious

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Re: Help on Injury...Please advise
« Reply #3 on: April 03, 2007, 09:22:55 AM »
my diet is:

morning: yogurt with honey
later protein shake

noon: chicken breast and boiled brocoli (or fish)
later: protein shake

dinner: tuna or low fat serial with lowfat milk

plus:
1000mg vitC
1000mg vit E
zinc before bed
lots of coffee at work :-)

waiting for your advice on the matters i described before

Rimbaud

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Re: Help on Injury...Please advise
« Reply #4 on: April 03, 2007, 09:44:43 AM »
Let me see if I can sum up your post: You want to know if there's any gear you can take to preserve the muscle mass you have right now? While you're sidelined because of your injury.

Arnold jr

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Re: Help on Injury...Please advise
« Reply #5 on: April 03, 2007, 09:55:20 AM »
I would not advise taking any AAS...unnecessary. But if you wanted to run a small course of GH, more power to you.

trab

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Re: Help on Injury...Please advise
« Reply #6 on: April 03, 2007, 01:42:30 PM »
What exactly is your back injury?

Have you seen a Doctor?

8)

Ok here is a smart guy. If its ongoing FIND OUT WHATS WRONG!
Demand a MRI if necessary, it can save grief down the road.
Whats up w/ your back?
YOu can make some stuff a lot worse by loading it.