Your best lifts

[Debussey]

Debussey can benchpress 45 pounds.

[kyomu]

I train with 222lbs bench press for 10 X 3 sets.(of course without spotter.)
And 310lbs squat for 12  X 3sets.(No spotter).
But one thing i lift strong.
I train with 350lbs barbell bent row X 6-8 x 3 sets.

Totaly I am a weak BBer.

[Mr Marcus]

Bodyslammin your momma's fat ass

[columbusdude82]

1200 lbs leg press for sets of 10...

[dan18]

Debussey can benchpress 45 pounds.

As long as you dont need a spotter good work

[Option D]

my wang every time i piss

[dorkeroo]

Debussey can benchpress 45 pounds.

Any tips for the rest of us that we might get there someday?

[Debussey]

Any tips for the rest of us that we might get there someday?

Hard work, persistence, and a good diet!

I was lifted off the ground by an alien spaceship once - then they did an anal probe. 

Then you are a half god, just like Debussey. You have alien DNA in your body, it was injected by the anal probe.

[dan18]

Hard work, persistence, and a good diet!




Then you are a half god, just like Debussey. You have alien DNA in your body, it was injected by the anal probe.

Adonis principles at work

[Debussey]

Adonis principles at work

Yes! They helped Debussey achieving its 60 pound squat for 5.

[Man of Steel]

I lifted a heavy set of titties to my face last night.

[Option D]

Yes! They helped Debussey achieving its 60 pound squat for 5.

using a belt and knee wraps of course??

[Debussey]

using a belt and knee wraps of course??

Ohh yeah. The knees can't take the pounding of that weight without some support! 60 pounds for 5 will crush any man.

[Mr. Cortisol]

I lifted a heavy set of titties to my face last night.

[EL Mariachi]

i just lifted my dick ,full range of motion

[Big Freak]

hows the cocaine habit going DB ?

[TheAnimal]

Debussey must train in some sort of high gravity environment to see those lifts as admirable.

[ignorance]

Dude thats none, the girl I was with last night couldnt lift my fucking cock  to her face, had to do it for her, what a pussy.

[The Heckler]

I just got finished benching 750 lbs without a shirt.  I suck and think I should just stop lifting completely.

[Mr. Cortisol]

i just lifted my dick ,full range of motion

light day, eh?

[Debussey]

Debussey must train in some sort of high gravity environment to see those lifts as admirable.

45 pound bench presses IN YOUR FACE!

[Debussey]

Bump for "your best lifts"

[TheAnimal]

Bump for "your best lifts"

Im going on board the Biavian mothership tonight I'll be sure to try and find you.

[Debussey]

Im going on board the Biavian mothership tonight I'll be sure to try and find you.

There will be 1000 clones looking like DEbussey there, all waiting to be assimilated into the global population. Look for the one wearing the "I hate fat fucks" t-shirt.

[TheAnimal]

There will be 1000 clones looking like DEbussey there, all waiting to be assimilated into the global population. Look for the one wearing the "I hate fat fucks" t-shirt.

A code shirt says a lot about the warrior who wears it.