They work great together. But as far as dosage goes, I would do about 40mcg immediately postwork. I would do the hgh everyday!
220lbs for example, can go 40mcg in my biceps, 50mcg in most other muscles and 60mcg in my thighs, no problem. Dosed sporadically, 3-4 times a week, I can keep at this rate pretty much forever. This is immediately postworkout.
40mcg is plenty. We have to realize that this is a huge amount compared to what the body naturally produces. Maybe we can ask TheGame46 who is working on his master's degree in endocrinology what the actual amount produced by a normal human, say even with exercise, but it's probably something less than 1mcg.
Now, you won't see major, immediate LBM increases, but THAT IS NOT WHAT IGF-1 IS FOR.
we use IGF-1 to make more muscle cells. It's the only thing that can give it to us and more cells is more growth, which is our goal.
That's what anabolic steroids are for. 40-50mcg total will let you get plenty of hyperplasia, not grow your intestines too much,Another thing: much of the newer research shows that EOD and even E3D igf-1 treatment is better than ED because ED makes the IGF-1 lose its effect too rapidly. It is still unknown wether this effect comes from receptor downregulation or depletion of myoblasts. More research will certainly provide a definitive answer. Either way, it takes some time for the effects to come back in full after a bout of ED IGF-1 treatment. So you may want to think about switching to EOD lifting and IGF-1 immediately postworkout every workout, or 2on/1off and pin the lagging muscle E3D. These dosing patterns won't give you pounds of immediate muscle, but they will give you
hyperplasia and myoblast fusion, which means continued growth at very decent rates
