ryan kennelly benches 405lbs for 20 reps

[BGSLVOWNR]

Bad form isn't impressive.

I LOVE WHEN SOMEONE TALKS SHIT LIKE THIS. LET'S SEE YOU BENCH 315 FOR TWENTY REPS AND YOU CAN BOUNCE AS MUCH AS YOU WANT. I GUARANTEE YOU WON'T BE ABLE TO DO IT. YES I GUARANTEE. "BAD FORM ISN'T IMPRESSIVE" HA HA. WHATEVER DUDE.

[Buttsuck]

I LOVE WHEN SOMEONE TALKS SHIT LIKE THIS. LET'S SEE YOU BENCH 315 FOR TWENTY REPS AND YOU CAN BOUNCE AS MUCH AS YOU WANT. I GUARANTEE YOU WON'T BE ABLE TO DO IT. YES I GUARANTEE. "BAD FORM ISN'T IMPRESSIVE" HA HA. WHATEVER DUDE.

hahahah wow meltdown..... but yeah, i didnt see anything wrong with his form.

[MisterMagoo]

they call him benchmonster for a reason. at worst you could argue he didn't go to full lockout or that his ass seems to lift up a bit, but i'm willing to bet anyone shitting on him over that wouldn't be able to do 225 that easily let alone 405.

that's off ryan's DVD by the way. insanity defined on that thing.

[Overload]

they call him benchmonster for a reason. at worst you could argue he didn't go to full lockout or that his ass seems to lift up a bit, but i'm willing to bet anyone shitting on him over that wouldn't be able to do 225 that easily let alone 405.

that's off ryan's DVD by the way. insanity defined on that thing.

Yeah and before that he did a full warmup, then 585 for 3 reps, then 315 for 20 reps, THEN the 405 for 20.

he's a fucking benching machine!

[MisterMagoo]

Yeah and before that he did a full warmup, then 585 for 3 reps, then 315 for 20 reps, THEN the 405 for 20.

he's a fucking benching machine!

and he STILL looks like he could have gotten more.

[Scimowser]

does anyone have the reported clip showing gene rychalik doing 700 for 10?

[MisterMagoo]

does anyone have the reported clip showing gene rychalik doing 700 for 10?

that was shirted, for the record. gene's raw bench isn't 700 for one, more likely in the mid/low 600s. in training he never goes above 455 for a few reps.

[the shadow]

so whos better?..him or ryan..i'll go with ryan

[Option D]

that was shirted, for the record. gene's raw bench isn't 700 for one, more likely in the mid/low 600s. in training he never goes above 455 for a few reps.

That aint shit...i bet he wasnt 181lbs
Our own Mr. Ilieaboutmyliftsone does 583.24lbs raw..at 181lbs, after running a marathon, and starving himself for a week

[the Pure Majestic]

i think so he was a bit fast on the reps..

What did I tell you the other day.  

He's one of the best bench pressers of all time.  

Are you guys going to tell Tiger Woods he doesn't have good form?  

What you little shits don't realize is that is GOOD form.  
Why the hell do you think EVERY big fucker uses "bad" form?  
Every time someone shows a pro training, you all say "shitty form."  At what point do some of your little turds start to think "shit, if EVERY big guy trains that way.....maybe MY form is shitty?"

There's a reason the tiny tits and old women are the only ones doing slow negatives, and all that shit in the gym.....because it doesn't work!  

[the shadow]

What did I tell you the other day.  

He's one of the best bench pressers of all time.  

Are you guys going to tell Tiger Woods he doesn't have good form?  

What you little shits don't realize is that is GOOD form.  
Why the hell do you think EVERY big fucker uses "bad" form?  
Every time someone shows a pro training, you all say "shitty form."  At what point do some of your little turds start to think "shit, if EVERY big guy trains that way.....maybe MY form is shitty?"

There's a reason the tiny tits and old women are the only ones doing slow negatives, and all that shit in the gym.....because it doesn't work!  

retard meltdown..i never said his form sucked dumbass..i just said he goes bit fast on the reps with strict form on every rep

[the Pure Majestic]

retard meltdown..i never said his form sucked dumbass..i just said he goes bit fast on the reps with strict form on every rep

Don't back down. 
Shit, someone confronts you, and you change your view. 

Be a man, if you think his form was bad (as you said), stand by it.  Even though you're wrong. 
You don't have to fold like a clean shirt as soon as someone confronts you.

[the shadow]

Don't back down. 
Shit, someone confronts you, and you change your view. 

Be a man, if you think his form was bad (as you said), stand by it.  Even though you're wrong. 
You don't have to fold like a clean shirt as soon as someone confronts you.

you're a dumbass..i never posted about his form being bad..read my earlier posts..