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Author Topic: ronnie coleman training ARMS in his new dvd  (Read 1588 times)

the shadow

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ronnie coleman training ARMS in his new dvd
« on: April 19, 2007, 12:22:08 AM »
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slaveboy1980

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Re: ronnie coleman training ARMS in his new dvd
« Reply #1 on: April 19, 2007, 09:59:08 AM »
.
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dan18

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Re: ronnie coleman training ARMS in his new dvd
« Reply #2 on: April 19, 2007, 10:03:00 AM »
.,
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slaveboy1980

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Re: ronnie coleman training ARMS in his new dvd
« Reply #3 on: April 19, 2007, 04:57:32 PM »
Quote from: dan18 on April 19, 2007, 10:03:00 AM
.,

is that your new forehead tattoo?
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phyxsius

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Re: ronnie coleman training ARMS in his new dvd
« Reply #4 on: April 19, 2007, 05:27:54 PM »
Has he reduced his workout weights?
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The Squadfather

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Re: ronnie coleman training ARMS in his new dvd
« Reply #5 on: April 19, 2007, 05:30:14 PM »
now those are 22-23 inch arms, compare them to Trey Brewers arms in his clip and you'll see his claim of 22-23 inch arms is laughable.
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affy

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Re: ronnie coleman training ARMS in his new dvd
« Reply #6 on: April 19, 2007, 05:35:23 PM »
Quote from: The Squadfather on April 19, 2007, 05:30:14 PM
now those are 22-23 inch arms, compare them to Trey Brewers arms in his clip and you'll see his claim of 22-23 inch arms is laughable.

just like your 18 inch arms?
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The Squadfather

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Re: ronnie coleman training ARMS in his new dvd
« Reply #7 on: April 19, 2007, 05:36:22 PM »
Quote from: affy on April 19, 2007, 05:35:23 PM
just like your 18 inch arms?
mine are every bit of 18.
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EL Mariachi

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Re: ronnie coleman training ARMS in his new dvd
« Reply #8 on: April 19, 2007, 05:51:30 PM »
Quote from: slaveboy1980 on April 19, 2007, 04:57:32 PM
is that your new forehead tattoo?


hammer and preacher curls thats al you need for biceps.
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Stavios

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Re: ronnie coleman training ARMS in his new dvd
« Reply #9 on: April 19, 2007, 06:34:24 PM »
Quote from: affy on April 19, 2007, 05:35:23 PM
just like your 18 inch arms?

he may not be lean but his arms don't look small at all
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chris_mason

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Re: ronnie coleman training ARMS in his new dvd
« Reply #10 on: April 19, 2007, 06:54:30 PM »
Ronnie doing some 21s.  That is cool.

He looks HUGE in that video!
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