Author Topic: David Henry: BFTO 2006 video (Read 3477 times)

WD40 or Rust · « **on:** April 19, 2007, 05:36:42 PM »

Pt 1: http://www.dailymotion.com/video/x1rfvb_bfto-david-henry-part-1

Pt 2: http://www.dailymotion.com/video/x1rgeu_bfto-2006-david-henry-part-2

New Hank Wood · « **Reply #1 on:** April 19, 2007, 06:18:33 PM »

David Henry, another little angry-munchkin. He makes Lee Priest look tall and intelligent.

So many little men in Pro Bodybuilding!...A drug-crazed circus, populated by little, angry and irrational men..ha ha ha.

Cap · « **Reply #2 on:** April 19, 2007, 06:20:47 PM »

Worst reps on back I have ever seen.

New Hank Wood · « **Reply #3 on:** April 19, 2007, 06:37:17 PM »

Quote from: Matt C on April 19, 2007, 06:25:19 PM

I think I am being as neutral as possible when I say that does apply to Lee and David. With all due respect. Ron did say that David was more polite this year though.

Yes, David is working on his character flaws. 2007 has seen a calmer and more polite munchkin.

However, underneath that heavily-sterioided-physique, lies a fierce and menacing midget, ready to explode at the drop of a hat!

JCL · « **Reply #4 on:** April 19, 2007, 06:39:14 PM »

Quote from: hank wood on April 19, 2007, 06:18:33 PM

David Henry, another little angry-munchkin. He makes Lee Priest look tall and intelligent.

So many little men in Pro Bodybuilding!...A drug-crazed circus, populated by little, angry and irrational men..ha ha ha.

You sound angry, asshole..get a life..u look like shit.

New Hank Wood · « **Reply #5 on:** April 19, 2007, 06:42:16 PM »

Look, David is a very short man, he cannot do anything about that.

He did not win the genetic lottery, so will he compensate by using steroids and anger!

JCL · « **Reply #6 on:** April 19, 2007, 06:50:34 PM »

Quote from: hank wood on April 19, 2007, 06:42:16 PM

Look, David is a very short man, he cannot do anything about that.

He did not win the genetic lottery, so will he compensate by using steroids and anger!

Yeah, hes all drugs? lol ur a fool..
im sure he has better genetics then you...and why do u say hes angrY?

G o a t b o y · « **Reply #7 on:** April 19, 2007, 06:54:20 PM »

Quote from: Matt C on April 19, 2007, 06:25:19 PM

Ron did say that David was more polite this year though.

That's because DH found himself on Getbig's hit list after dissing Yaroni at last year's press conference.

New Hank Wood · « **Reply #8 on:** April 19, 2007, 07:04:27 PM »

David is trying to reinvent himself this year. I think it is important for his overall emotional-health, that he curb his anger.

I understand that he has never come to terms with his height, and the raging- personality is merely a mask for the unresolved inner demons.

David, a word of advice; get off the steroids and become a jockey.

muscularny · « **Reply #9 on:** April 19, 2007, 07:50:47 PM »

bating the log book is all that matters

slaveboy1980 · « **Reply #10 on:** April 19, 2007, 07:51:56 PM »

Quote from: muscularny on April 19, 2007, 07:50:47 PM

bating the log book is all that matters

na what matters to him is how he looks on stage.

gordiano · « **Reply #11 on:** April 19, 2007, 08:02:55 PM »

What's with these guys and dropping the weights?

The_Iron_Disciple · « **Reply #12 on:** April 19, 2007, 08:09:42 PM »

Quote from: JCL on April 19, 2007, 06:39:14 PM

You sound angry, asshole..get a life..u look like shit.

God, I love GetBig ... I don't know why I was gone for so long. It's posts like these that keep me coming back !

natural al · « **Reply #13 on:** April 20, 2007, 07:29:07 AM »

just watched it last night in between doing other stuff...it's ok, I guess. I liked the "body drag curls" he does. I remember reading about these in an arm training article by Bev Francis back in the day and trying them and liking them but guys at the gym made fun of me for doing something Bev Francis wrote about even though she was bigger than 90% of the guys in the gym including me. Didn't watch the second part yet but he is training VERY heavy for the shape he's in. I've dropped about 15lbs in the last month and I train DC and have noticed no decreease in streangth at all, I've beaten the log book on a pretty consistant basis even though I'm lighter than I've been in a long time.

Karl Kox · « **Reply #14 on:** April 20, 2007, 07:39:05 AM »

Man I did not realize how small David is until I watched that vid. There was A guy on my high school wrestling team who was as big as David and he was natural. I do like the body drag curls though. I used to do them my self. Great pump.

thewickedtruth · « **Reply #15 on:** April 20, 2007, 07:41:04 AM »

WTF kinda exercise was he doing with that ezcurl bar about 2/3 of the way through the first one!?

Karl Kox · « **Reply #16 on:** April 20, 2007, 07:43:44 AM »

Quote from: thewickedtruth on April 20, 2007, 07:41:04 AM

WTF kinda exercise was he doing with that ezcurl bar about 2/3 of the way through the first one!?

I know it looks dumb, but try it it works

thewickedtruth · « **Reply #17 on:** April 20, 2007, 07:46:07 AM »

Quote from: Karl Kox on April 20, 2007, 07:43:44 AM

I know it looks dumb, but try it it works

I DON'T EVEN KNOW WHAT HE'S WORKING THERE! looks like some kinda row..

Cap · « **Reply #18 on:** April 20, 2007, 07:49:27 AM »

Quote from: thewickedtruth on April 20, 2007, 07:46:07 AM

I DON'T EVEN KNOW WHAT HE'S WORKING THERE! looks like some kinda row..

Variations of Barbell Curls: Drag Curl

As the story goes, the late Vince Gironda (a.k.a. "the Iron Guru") used to force everyone at his gym in Studio City, California who wanted larger biceps to try Drag Curls. These are quite a bit different than regular barbell curls; as the name suggests, with Drag Curls you'll be dragging the bar upwards along the front of your torso. You can perform Drag Curls by grasping a barbell with a shoulder-width, overhand grip, as shown in Figure 17.

While allowing your elbows to move behind your sides, lift the bar upwards along your body until you reach the final position shown in Figure 18. As with all forms of standing barbell curls, be sure to keep your back straight and don't heave the weight upward. Also, to keep the emphasis on your biceps, you must avoid raising your elbows or shoulders upwards during the lift!

thewickedtruth · « **Reply #19 on:** April 20, 2007, 07:53:34 AM »

Quote from: cap86 on April 20, 2007, 07:49:27 AM

Variations of Barbell Curls: Drag Curl

As the story goes, the late Vince Gironda (a.k.a. "the Iron Guru") used to force everyone at his gym in Studio City, California who wanted larger biceps to try Drag Curls. These are quite a bit different than regular barbell curls; as the name suggests, with Drag Curls you'll be dragging the bar upwards along the front of your torso. You can perform Drag Curls by grasping a barbell with a shoulder-width, overhand grip, as shown in Figure 17.

While allowing your elbows to move behind your sides, lift the bar upwards along your body until you reach the final position shown in Figure 18. As with all forms of standing barbell curls, be sure to keep your back straight and don't heave the weight upward. Also, to keep the emphasis on your biceps, you must avoid raising your elbows or shoulders upwards during the lift!

do they work? Looks like alot of trap and upper back are involved in that shit.

Cap · « **Reply #20 on:** April 20, 2007, 07:56:13 AM »

I guess. It seems like doing reverse chins or BB rows but just pulling with the biceps.

natural al · « **Reply #21 on:** April 20, 2007, 07:56:56 AM »

Quote from: thewickedtruth on April 20, 2007, 07:53:34 AM

do they work? Looks like alot of trap and upper back are involved in that shit.

depends how strict you are, he's moving alot of weight there, I loved em when I did em.

thewickedtruth · « **Reply #22 on:** April 20, 2007, 08:08:03 AM »

Quote from: natural al on April 20, 2007, 07:56:56 AM

depends how strict you are, he's moving alot of weight there, I loved em when I did em.

I'l have to give them a try if that's a legit exercise though I'm not really sure exactly how that works a bicep more so than a standard curl. EITHER WAY!

I'm impressed with how strong he is too, he moves some serious weight.

natural al · « **Reply #23 on:** April 20, 2007, 08:11:48 AM »

Quote from: thewickedtruth on April 20, 2007, 08:08:03 AM

I'l have to give them a try if that's a legit exercise though I'm not really sure exactly how that works a bicep more so than a standard curl. EITHER WAY!

I'm impressed with how strong he is too, he moves some serious weight.

if you dont' get strong doing DC than you're not doing it right

natural al · « **Reply #24 on:** April 20, 2007, 09:44:14 AM »

just tried the drag curls, went light to get a feel for them and first thing I noticed was no pressure or strain on my low back which is great. I also concentrated on keeping my elbows and shoulders out of the movement. I liked em

I've actually been thinking of using a form of these for awhile, don't know if it's cause DC talked about them in the Ironman interview from last year or cause I remembered doing them myself. I'm probably gonna try them on my next blast...should be fun..a nice change of pace from traditional BB and DB curls.