Author Topic: RHINO threads (Read 17575 times)

ohiobbfan · « **on:** April 23, 2007, 06:26:33 AM »

what's up bro looks like the training is going great and also getting job offers take the job , you may find a new class of babes to choose from

Rhino290 · « **Reply #1 on:** April 23, 2007, 06:34:11 AM »

Quote from: ohiobbfan on April 23, 2007, 06:26:33 AM

what's up bro looks like the training is going great and also getting job offers take the job , you may find a new class of babes to choose from

Thanks, training is going great!! Just got my bodyfat/weight done.

6.6% @ 270lbs.

I am taking some time right now, to realx and get ready to roll into the Night of Champions...Freddy smalls is working with me, and I am in the best shape of my life.

Thanks for the props.

nycbull · « **Reply #2 on:** April 23, 2007, 06:37:35 AM »

Quote from: Rhino290 on April 23, 2007, 06:34:11 AM

Thanks, training is going great!! Just got my bodyfat/weight done.

6.6% @ 270lbs.

I am taking some time right now, to realx and get ready to roll into the Night of Champions...Freddy smalls is working with me, and I am in the best shape of my life.

Thanks for the props.

any pics Rhino?

ohiobbfan · « **Reply #3 on:** April 23, 2007, 06:53:05 AM »

good job man' take the time to come in great. sounds like it is all coming together congrats man

alexxx · « **Reply #4 on:** April 23, 2007, 06:55:18 AM »

Quote from: Rhino290 on April 23, 2007, 06:34:11 AM

Thanks, training is going great!! Just got my bodyfat/weight done.

6.6% @ 270lbs.

I am taking some time right now, to realx and get ready to roll into the Night of Champions...Freddy smalls is working with me, and I am in the best shape of my life.

Thanks for the props.

So in the offseason you have 3 times less bodyfat then in contest condition?

My friend I think it is time for you to reevaluate your sense of commoness.

Rhino290 · « **Reply #5 on:** April 23, 2007, 06:56:20 AM »

Quote from: nycbull on April 23, 2007, 06:37:35 AM

any pics Rhino?

I'll get some up.

Rhino290 · « **Reply #6 on:** April 23, 2007, 06:58:45 AM »

Quote from: ohiobbfan on April 23, 2007, 06:53:05 AM

good job man' take the time to come in great. sounds like it is all coming together congrats man

Thanks!! Like I said, Fred Smalls at above and beyond physiques(302-633-4653) has been doing my prep.

He just did my bodyfat, and it came up 6.5%.

You naysayers can call him there......

ohiobbfan · « **Reply #7 on:** April 23, 2007, 07:06:10 AM »

good to see you have a plan layed out and are able to follow it, most of these guys still have mommy and daddy telling them what to do

Rhino290 · « **Reply #8 on:** April 23, 2007, 07:23:47 AM »

Quote from: ohiobbfan on April 23, 2007, 07:06:10 AM

good to see you have a plan layed out and are able to follow it, most of these guys still have mommy and daddy telling them what to do

Thanks Bro!!!!

alexxx · « **Reply #9 on:** April 23, 2007, 08:33:09 AM »

Umm Rhino.. how do you keep going down in posts?

Rhino290 · « **Reply #10 on:** April 23, 2007, 08:47:18 AM »

Quote from: alexxx on April 23, 2007, 08:33:09 AM

Umm Rhino.. how do you keep going down in posts?

Well, I deleted my account. But I got some many e-mails and phone calls to come back, including from Ron, that I had Ron reinstate my account.

I guess I was missed(LOL).

Mr. Cortisol · « **Reply #11 on:** April 23, 2007, 08:53:08 AM »

meltdown.

210 and growing · « **Reply #12 on:** April 23, 2007, 08:54:15 AM »

Quote from: Rhino290 on April 23, 2007, 08:47:18 AM

Well, I deleted my account. But I got some many e-mails and phone calls to come back, including from Ron, that I had Ron reinstate my account.

I guess I was missed(LOL).

Why did you delete your account rhino? Dont tell me it was a meltdown coz some pimple faced 8 stone freak said you got a sh it physique?? HAHAHA

Rhino290 · « **Reply #13 on:** April 23, 2007, 08:55:51 AM »

Quote from: 210 and growing on April 23, 2007, 08:54:15 AM

Why did you delete your account rhino? Dont tell me it was a meltdown coz some pimple faced 8 stone freak said you got a sh it physique?? HAHAHA

Nah....just needed a break. no meltdown.

dr.chimps · « **Reply #14 on:** April 23, 2007, 05:06:24 PM »

Quote from: Rhino290 on April 23, 2007, 06:34:11 AM

Thanks, training is going great!! Just got my bodyfat/weight done.

6.6% @ 270lbs.

I am taking some time right now, to realx and get ready to roll into the Night of Champions...Freddy smalls is working with me, and I am in the best shape of my life.

Thanks for the props.

Quote from: Rhino290 on April 23, 2007, 06:58:45 AM

Thanks!! Like I said, Fred Smalls at above and beyond physiques(302-633-4653) has been doing my prep.

He just did my bodyfat, and it came up 6.5%.

You naysayers can call him there......

LOL. He must be good. He reduced your bf by .10 in one post. Amazing.

dzulboy · « **Reply #15 on:** April 23, 2007, 08:07:10 PM »

i lost any respect i had for rhino the other day..... some guy asked him what he takes and by guy i mean kid 19-22 what he does and he said test year round at 4000mg! fucking ridiculous hasn;t been off in years..... even if that is what you do why would you tell some dumb ass kid that

Big N · « **Reply #16 on:** April 23, 2007, 08:08:49 PM »

Quote from: dzulboy on April 23, 2007, 08:07:10 PM

i lost any respect i had for rhino the other day..... some guy asked him what he takes and by guy i mean kid 19-22 what he does and he said test year round at 4000mg! fucking ridiculous hasn;t been off in years..... even if that is what you do why would you tell some dumb ass kid that

lol @ 4000mg year round

dzulboy · « **Reply #17 on:** April 23, 2007, 08:10:27 PM »

Quote from: Big Nav on April 23, 2007, 08:08:49 PM

lol @ 4000mg year round

it's funny , not funny and really sad at the same time. rhino maybe be one nice guy and honesty is always good but sometimes a "no comment" is best

Big N · « **Reply #18 on:** April 23, 2007, 08:20:30 PM »

lol yeah i hear ya dude, i'm pretty sure Rhino's feedback should be very interesting.

honest · « **Reply #19 on:** April 23, 2007, 09:02:21 PM »

all that test to just look like fucken shit $:-\$

roc · « **Reply #20 on:** April 23, 2007, 09:09:01 PM »

rhino ever make it back to philly? i trained at cfi gym when you were there.

cswol · « **Reply #21 on:** April 23, 2007, 09:46:33 PM »

nothing feels better than being clean..........guys who are on a ton of drugs have a bad day coming when they decide to quit the drugs........their bodies are messes on the inside, hormones totally destroyed to nothing, brain off.......natural processes reversed........I was lucky to have a high test level after being totally clean for about a year and a half, been clean now for 3 years.......feels good to know that the body is in its natural working state........guys get off the drugs....do it without them you will feel better in the end........I know I do.

Rimbaud · « **Reply #22 on:** April 24, 2007, 02:46:39 AM »

Rhino's back?

Rhino290 · « **Reply #23 on:** April 24, 2007, 05:37:07 AM »

Quote from: dzulboy on April 23, 2007, 08:07:10 PM

i lost any respect i had for rhino the other day..... some guy asked him what he takes and by guy i mean kid 19-22 what he does and he said test year round at 4000mg! fucking ridiculous hasn;t been off in years..... even if that is what you do why would you tell some dumb ass kid that

That dumb ass kid is a champion powerlifter.....ANd btw-when i see you in the gym tonight, I'm gonna punch you in the face.

I know who you are.

Rhino290 · « **Reply #24 on:** April 24, 2007, 05:38:24 AM »

Quote from: roc on April 23, 2007, 09:09:01 PM

rhino ever make it back to philly? i trained at cfi gym when you were there.

THose were the days!!!!!!

back in my powerlifting days.....yes, I get there all the time...I don't live far from there.