How the hell did dballin247 get blue stars

[dan18]

hes built just slightly better than vince g..

[RUDE BUOY]

hes built just slightly better than vince g..

bazing !!!!!!!!!!!!!!!!!!!!!!

[dan18]

bazing !!!!!!!!!!!!!!!!!!!!!!

RUDE=THE V WHATS UP MANG..

[RUDE BUOY]

RUDE=THE V WHATS UP MANG..

not much man hows tricks 

[dan18]

not much man hows tricks 

Same shit work family so on so forth working on the yard SUMMER IS SWEET..
80 today75 tomorrow..then 55 the rest of the week..

[RUDE BUOY]

Same shit work family so on so forth working on the yard SUMMER IS SWEET..
80 today75 tomorrow..then 55 the rest of the week..

the snows is just starting to melt here 

[dan18]

the snows is just starting to melt here 

fuuuuuuuuuuuck that sucks 

[RUDE BUOY]

fuuuuuuuuuuuck that sucks 

thats canada for you 

[drkaje]

He competes.

[Count Grishnackh]

Better question is why the fuck would DOGGCRAPP get "expert" status. Fucking amazes me.

Let's see, he takes Mentzer's program incorporates into a mini-giant set , takes Parillo's stretching program  ,
tells everybody to eat completely proven unhealthy amounts of protein 

Then on top of it, tells them to rinse the fat off their ground beef and drink olive oil.

Oh yeah, he charges 1k to tell you this and "customize" it for you. 

The absolute fucking greatest used car salesman of the internet bodybuilding community.

[SS]

Better question is why the fuck would DOGGCRAPP get "expert" status. Fucking amazes me.

Let's see, he takes Mentzer's program incorporates into a mini-giant set , takes Parillo's stretching program  ,
tells everybody to eat completely proven unhealthy amounts of protein 

Then on top of it, tells them to rinse the fat off their ground beef and drink olive oil.

Oh yeah, he charges 1k to tell you this and "customize" it for you. 

The absolute fucking greatest used car salesman of the internet bodybuilding community.

and don't forget rinse your beef.......boom!!!

[Count Grishnackh]

and don't forget rinse your beef.......boom!!!

You see these pictures these clowns take doing his hanging back stretch exercise (rack chins), taking up 1/2 the gym, with plates in their lap etc...

Like doing that is going to make a fucking ounce of difference in your lat development as oppose to a simple V-Bar pulldown or regular chins (and adding weight if you need it on a belt).

These dumb fuckers haul a decline bench underneath a full cable pulley setup, hang from a chin bar, put a plate in their lap and then do a chin....I mean jesus christ, is that all the better he can think of   

Take the same kid and for free tell him to do heavy V-Bar pulldown and a regular chin and he will look the same or better. Always someone with no conscience ready to make a fool part with his money I guess   

[SS]

You see these pictures these clowns take doing his hanging back stretch exercise (rack chins), taking up 1/2 the gym, with plates in their lap etc...

Like doing that is going to make a fucking ounce of difference in your lat development as oppose to a simple V-Bar pulldown or regular chins (and adding weight if you need it on a belt).

These dumb fuckers haul a decline bench underneath a full cable pulley setup, hang from a chin bar, put a plate in their lap and then do a chin....I mean jesus christ, is that all the better he can think of   

Take the same kid and for free tell him to do heavy V-Bar pulldown and a regular chin and he will look the same or better. Always someone with no conscience ready to make a fool part with his money I guess   

word!

[Always Sore]

You see these pictures these clowns take doing his hanging back stretch exercise (rack chins), taking up 1/2 the gym, with plates in their lap etc...

Like doing that is going to make a fucking ounce of difference in your lat development as oppose to a simple V-Bar pulldown or regular chins (and adding weight if you need it on a belt).

These dumb fuckers haul a decline bench underneath a full cable pulley setup, hang from a chin bar, put a plate in their lap and then do a chin....I mean jesus christ, is that all the better he can think of   

Take the same kid and for free tell him to do heavy V-Bar pulldown and a regular chin and he will look the same or better. Always someone with no conscience ready to make a fool part with his money I guess   

WTF are these?

As for DC it kind of reminds me of Weider in a way. He did a bunch of "research" then came up with "new names" and different way to say the same things others used and calls it a program. I always used to love to here Weider pros tout the "principles" like he actually invented them instead of being christopher columbus and taking credit for something that was already there.

[dan18]

He competes.

he deletet his pics from the pics board,and what shows has he done were are those pics anyone can compete and still look like shit look at vince..

[CQ]

he deletet his pics from the pics board,and what shows has he done were are those pics anyone can compete and still look like shit look at vince..

Is true anyone can compete, and look like crap. I have seen many in my day

But I saw Dballn247 contest pic, not the clearest shot, but from what I could see he looked quite good. Nice abs.

[dan18]

Is true anyone can compete, and look like crap. I have seen many in my day

But I saw Dballn247 contest pic, not the clearest shot, but from what I could see he looked quite good. Nice abs.

I competed in 89 through 92 should i get blue stars aau..like to see some pics of him he deleted his others..

[SS]

I competed in 89 through 92 should i get blue stars aau..like to see some pics of him he deleted his others..

all you got to do is contact Ron, and show him proof that you competed then you get your stars...........now quit your crying beotch

[dan18]

all you got to do is contact Ron, and show him proof that you competed then you get your stars...........now quit your crying beotch

I could care less about stars post counts all that shit mang i saw this guys pics and couldnt see him with blue stars

[SS]

I could care less about stars post counts all that shit mang i saw this guys pics and couldnt see him with blue stars

i've seen his contest pic well at least an ab shot, and he looked pretty much dialed in....hows your training going old man .... you should post up some new pics.

[dan18]

traings going good only im having a hard time getting my walker on the tread climber

[Always Sore]

i've seen his contest pic well at least an ab shot, and he looked pretty much dialed in....hows your training going old man .... you should post up some new pics.

Damm caugh you trolling for pictures of guys...

[SS]

traings going good only im having a hard time getting my walker on the tread climber

hahahaha! i just got my lift installed on the back of my truck so i can bring my rascal anywhere i want

[dan18]

hahahaha! i just got my lift installed on the back of my truck so i can bring my rascal anywhere i want

sweeeeeeeeeeeet you can pull the honeys with one of those.get some 20's on than fucker and your set... geritol city

[DOGGCRAPP]

You see these pictures these clowns take doing his hanging back stretch exercise (rack chins), taking up 1/2 the gym, with plates in their lap etc...

Like doing that is going to make a fucking ounce of difference in your lat development as oppose to a simple V-Bar pulldown or regular chins (and adding weight if you need it on a belt).

These dumb fuckers haul a decline bench underneath a full cable pulley setup, hang from a chin bar, put a plate in their lap and then do a chin....I mean jesus christ, is that all the better he can think of   

Take the same kid and for free tell him to do heavy V-Bar pulldown and a regular chin and he will look the same or better. Always someone with no conscience ready to make a fool part with his money I guess   

Well Adam (Adonis, Heckler etc etc etc etc how many names you have anyway?) If you havent noticed almost all of my trainees have sick back width development, so I can keep doing my way and get this width (pic 1) or I can take your advice and get your width (pic 2).....I think I'll stick with my way