Ephedra is for............................

[The Squadfather]

And that is why i like you

Lisa

[XFACTOR]

i was 240 in the pic above.

240 is too big.  250 is way way too big.  Don't get that big.  Doesn't look right.

Seriously get to 215-220.  You can rip your shirt off wherever you go and feel like a champ.  I use to think six packs were out haha, but I'm changing my tone.  Your stomach is the first thing people look at always.  It's the center of the body.

[Bluto]

squadfather cant lose wait. he's obsessed with strength and size. he got this deranged 'strength ideal' he likes nazis etc. he got big self esteem problems.
he'll be fat for life.

[The Squadfather]

240 is too big.  250 is way way too big.  Don't get that big.  Doesn't look right.

Seriously get to 215-220.  You can rip your shirt off wherever you go and feel like a champ.  I use to think six packs were out haha, but I'm changing my tone.  Your stomach is the first thing people look at always.  It's the center of the body.

look at it like this, you spend 90 percent of your time with your shirt on, i'd rather look bigger than 90 percent of the time.

[The Squadfather]

squadfather cant lose wait. he's obsessed with strength and size. he got this deranged 'strength ideal' he likes nazis etc. he got big self esteem problems.
he'll be fat for life.

"lose wait"?

[Playboy]

little fags who want to "diet" down and be skinny for all the musclebears on the beach, discuss.

Ephedra is useless.

PB

[Bluto]

"lose wait"?

face it. you look like a typical fat american

[XFACTOR]

look at it like this, you spend 90 percent of your time with your shirt on, i'd rather look bigger than 90 percent of the time.

Touche.  

  Remember you said that though when summer is here.  I know it's only a few months but it is coming.

[Bluto]

fat people could say teh same thing "why drop fat i look bigger fat with a shirt on"

[XFACTOR]

face it. you look like a typical fat american

What do you look like?

[Colossus_1986]

look at it like this, you spend 90 percent of your time with your shirt on, i'd rather look bigger than 90 percent of the time.

gettin leaner also means lines in the forearms, capped-delts, tricep separation, and down in the calves, a few lines and veins as well. (parts ususally not covered by clothes)

You look better (and sometimes bigger) when you're leaner, because of the separation and quality. Example Dexter Jackson, dude doesn't look immense in clothes but he explodes when you see him on stage

[The Squadfather]

gettin leaner also means lines in the forearms, capped-delts, tricep separation, and down in the calves, a few lines and veins as well. (parts ususally not covered by clothes)

You look better (and sometimes bigger) when you're leaner, because of the separation and quality. Example Dexter Jackson, dude doesn't look immense in clothes but he explodes when you see him on stage

Dexter looks big even in clothes.

[BroadStreetBruiser]

shouldn't you be doing databases or something now, you know, working, instead of fucking around on here?

i started mma training. I choked out my boss when she asked me what I was doing

[Bluto]

What do you look like?

sprinter

[NJ_Slinky]

i'd rather be big and 250 then 200 and "cut".

Right now, you're 240 and fat?  Are you that optimistic about gaining 10lbs. of muscle?

hydroxy - cold cuts

[affy]

is ephedra gh15 favorite 'supplement'?
 

[XFACTOR]

Right now, you're 240 and fat?  Are you that optimistic about gaining 10lbs. of muscle?

hydroxy - cold cuts

240 is big man.  I don't think I would ever want to be that big(and I'm 6'0), even if I was trying to bulk. 

[NJ_Slinky]

240 is big man.  I don't think I would ever want to be that big(and I'm 6'0), even if I was trying to bulk. 

Beg to differ,

6'-6'2 240lbs with ab outlines is big.  Same height with a double stacked 190/50-ZR-17 seated gut is fat.  Squadfather is not 'big'.

equates -

[Colossus_1986]

Dexter looks big even in clothes.

yeah but big, but not Bigger.
Small guys like Labrada, Padilla, Priest, and today's modern guys like Chaimberlain etc.. they don't look superhuman (like ronnie or jay) when in clothes, but on stage they stand out.

[bmacsys]

squadfather cant lose wait. he's obsessed with strength and size. he got this deranged 'strength ideal' he likes nazis etc. he got big self esteem problems.
he'll be fat for life.

Bluto, when the hell are you going to let your obsession with Squadfather go?

[Big N]

irony of this post   

guess who is the gummi bear with 45inch belly and triple chin in this pic

LOL

[Big Worm]

Squad.. You look fat ..Not big ....

 You don't even look like you work out ..

  Now because you can't lose the fat.You want people to believe ..you can lose the Fat anytime you want ..But you choose not to ..

 If you don't want to lose the fat because you can't ?  Then say so .... But stop trying to preach why being fat is cool ..

 Who the fuck wants to walk around at 240 fat pds. smelling like sweaty ass???

[bmacsys]

squadfather cant lose wait. he's obsessed with strength and size.

If you lift whats wrong with being obsessed with strength and size? Some people fall into the aesthetic camp and some fall into the sheer size camp. Some are in the middle ground.

[Bluto]

If you lift whats wrong with being obsessed with strength and size? Some people fall into the aesthetic camp and some fall into the sheer size camp. Some are in the middle ground.

its wrong when it goes hand in hand with insecurity issues. you dont see people running for example obsessed with nazis or think theyre superior to others because they can run faster.

[Big N]

If you lift whats wrong with being obsessed with strength and size? Some people fall into the aesthetic camp and some fall into the sheer size camp. Some are in the middle ground.

"The sheer size camp", what are you kidding me dude  This "gummi bear" aka squadfather is a prime example of a loser that doesn't get laid and likes to be "big" then wind up raping some 18yr old girl outta desperation