Question for disgusted!!

[El Guapo]

How do you feel about pre and post workout insulin "manipulation". For example, do you suggest high glycemic carbs post workout for your clients? or do you stay low carbs throughout. Thanks!

[Stark]

wrong board?

[El Guapo]

wrong board?

how is this the wrong board?

[Bluto]

sup bas, i hope you get to comment ufc soon again!

[Colossus_1986]

wrong board?

who cares, its a slow day, let it go on here!

[Disgusted]

Two separate questions. I really don't think it too important to "manipulate" carbs before a workout. In the offseason just eat clean carbs most of the time. The low carb question just pertains to precontest. I usually keep the carbs low most of the week. I'm sure question will be moved to another board since it does not pertain to someone being gay or has a picture of a fat hairy chick.  

[El Guapo]

sup bas, i hope you get to comment ufc soon again!

im not bass

[Big N]

Two separate questions. I really don't think it too important to "manipulate" carbs before a workout. In the offseason just eat clean carbs most of the time. The low carb question just pertains to precontest. I usually keep the carbs low most of the week. I'm sure question will be moved to another board since it does not pertain to someone being gay or has a picture of a fat hairy chick.  

LOL

[El Guapo]

Two separate questions. I really don't think it too important to "manipulate" carbs before a workout. In the offseason just eat clean carbs most of the time. The low carb question just pertains to precontest. I usually keep the carbs low most of the week. I'm sure question will be moved to another board since it does not pertain to someone being gay or has a picture of a fat hairy chick.  

Man disgusted you are soooooooooooooooooo gay. There, I fixed it

[Disgusted]

Man disgusted you are soooooooooooooooooo gay. There, I fixed it

Now it will stay. 

[G o a t b o y]

Disgusted is the patron saint of lost causes. 

[Disgusted]

Disgusted is the patron saint of lost causes. 

Don't forget Fat Bastard Magazine. 

[Big N]

Wait i wanna see the baby monkey pic bro

[SS]

Wait i wanna see the baby monkey pic bro

hahahaha! check out this monkey.

[G o a t b o y]

Wait i wanna see the baby monkey pic bro

Ask and you shall receive...

[G o a t b o y]

Don't forget Fat Bastard Magazine. 

Of course not...

[G o a t b o y]

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