Author Topic: how does your routine,diet, lifestyle change during the summer? (Read 3638 times)

mdgkmg · « **on:** April 30, 2007, 01:26:56 PM »

for me i lift like crazy all the time through fall,winter,spring. except two weeks in the fall for deer hunting and sometimes two weeks for elk. even then i lift at least 3 days a week. summer i lift 3-5 days a week. but my diet during summer is way out of check burgers steaks french fries ice cream salads chips pop just about anything goes during the summer months as long as i'm lifting no less than 3times a week. during the 2-4 weeks in fall for hunting season i like to slack off a bit i tend to be out in the woods at 4 a.m. and get back around 6 i'll push myself to workout 3 or 4 times a week then. but other than that i like to stick to 5 days a week eating clean doing all my workouts and cardio. how many of you slack off a bit on everything during summer?

Dballn247 · « **Reply #1 on:** April 30, 2007, 01:32:44 PM »

Guy your only 15, you can pretty much eat what you want. I was eating 5000 calories/day when I was your age. Plus before i went to bed I'd eat like 5-6 table spoons of Peanut butter for extra calories. You seem pretty lean so you should be taking in a bit more fats.

Most people may tell you different, but in order to bulk up you need to put on weight. It is near impossible to stay lean and gain size.

P.S. everyone wants to see the 600lb loglift. If you can't produce it, you may want to delete your account (since you don't have that many posts)and start over. It may save you some flaming in the long run. Or you can just post the vid and prove the board wrong.

laterz,
Dballn247

benjamin pearson · « **Reply #2 on:** April 30, 2007, 02:11:24 PM »

Quote from: mdgkmg on April 30, 2007, 01:26:56 PM

for me i lift like crazy all the time through fall,winter,spring. except two weeks in the fall for deer hunting and sometimes two weeks for elk. even then i lift at least 3 days a week. summer i lift 3-5 days a week. but my diet during summer is way out of check burgers steaks french fries ice cream salads chips pop just about anything goes during the summer months as long as i'm lifting no less than 3times a week. during the 2-4 weeks in fall for hunting season i like to slack off a bit i tend to be out in the woods at 4 a.m. and get back around 6 i'll push myself to workout 3 or 4 times a week then. but other than that i like to stick to 5 days a week eating clean doing all my workouts and cardio. how many of you slack off a bit on everything during summer?

In the summer I usually deadlift giant redwood trees and carry them around in the forest

Dballn247 · « **Reply #3 on:** April 30, 2007, 02:12:14 PM »

Quote from: benjamin pearson on April 30, 2007, 02:11:24 PM

In the summer I usually deadlift giant redwood trees and carry them around in the forest

lmfao

Army of One · « **Reply #4 on:** April 30, 2007, 02:27:18 PM »

Quote from: benjamin pearson on April 30, 2007, 02:11:24 PM

In the summer I usually deadlift giant redwood trees and carry them around in the forest

Saxon · « **Reply #5 on:** April 30, 2007, 02:31:38 PM »

Quote from: db2431 on April 30, 2007, 02:27:18 PM

Is that mdgkmg? Big, strong guy for 15

Dballn247 · « **Reply #6 on:** April 30, 2007, 02:32:23 PM »

Quote from: Saxon on April 30, 2007, 02:31:38 PM

Is that mdgkmg? Big, strong guy for 15

No that was him prior to bulking.

Saxon · « **Reply #7 on:** April 30, 2007, 02:34:19 PM »

Quote from: Dballn247 on April 30, 2007, 02:32:23 PM

No that was him prior to bulking.

So he looks like this now?

The Squadfather · « **Reply #8 on:** April 30, 2007, 02:36:18 PM »

Quote from: db2431 on April 30, 2007, 02:27:18 PM

hahahahahahahaha.

I ETA PI · « **Reply #9 on:** April 30, 2007, 02:39:49 PM »

Most of us aren't 15.
The summers to us aren't "free" time.

Mike · « **Reply #10 on:** April 30, 2007, 02:41:02 PM »

Quote from: Dballn247 on April 30, 2007, 01:32:44 PM

Guy your only 15, you can pretty much eat what you want. I was eating 5000 calories/day when I was your age. Plus before i went to bed I'd eat like 5-6 table spoons of Peanut butter for extra calories. You seem pretty lean so you should be taking in a bit more fats.

Most people may tell you different, but in order to bulk up you need to put on weight. It is near impossible to stay lean and gain size.

P.S. everyone wants to see the 600lb loglift. If you can't produce it, you may want to delete your account (since you don't have that many posts)and start over. It may save you some flaming in the long run. Or you can just post the vid and prove the board wrong.

laterz,
Dballn247

HAHAHA

Classic thread in the making. I just want to hear some other good replies mixed with ridiculous pictures of trees and people lifting them.

Dballn247 · « **Reply #11 on:** April 30, 2007, 02:41:32 PM »

Quote from: Saxon on April 30, 2007, 02:34:19 PM

So he looks like this now?

No, here is the beast himself

I wouldn't talk shit, he's a bad ass

Quote from: mdgkmg on April 22, 2007, 11:48:30 AM

last night my owning got deleted as it probably will today. however i'm not gonna type out the whole thing like i did last night. basically guy who's been lifting for a few years longer than me and been juicing for several of them, me being natural and i looked like a BB god compared to this guy. i'm twice his size conditiong shape and everything. but then his gf who i didn't know he was dating had been checking me out all day later that night around the campfire they're standing couple feet apart she's still checking me out smiling and winking he just leaves and goes over for a game of ultimate frisbee she goes over there talks to him they walk back he sits 15 feet from her on the grass just looking at the ground. later on he asked me what the hell my problem was i just pulled off my over shirt leaving my upper body in nothing but a tanktop when he shut up backed off and started in a whining voice naming some of his best lifts like a 225 bench and a 70 bb curl.

The Squadfather · « **Reply #12 on:** April 30, 2007, 02:42:19 PM »

brutal A taper.

Samourai Pizzacat · « **Reply #13 on:** April 30, 2007, 03:05:03 PM »

If he knew what 600 pds actually feels like, he'd run...

Bluto · « **Reply #14 on:** April 30, 2007, 03:06:29 PM »

Quote from: The Squadfather on April 30, 2007, 02:42:19 PM

brutal A taper.

looks better than you. and you're 20 years older.

The Squadfather · « **Reply #15 on:** April 30, 2007, 03:06:59 PM »

Quote from: Bluto on April 30, 2007, 03:06:29 PM

looks better than you. and you're 20 years older.

hahahahahaha, of course he does, "bluto".

Dballn247 · « **Reply #16 on:** April 30, 2007, 03:07:50 PM »

Quote from: Bluto on April 30, 2007, 03:06:29 PM

looks better than you. and you're 20 years older.

So Bluto is that you in the pic in your av standing next to rip?

The Squadfather · « **Reply #17 on:** April 30, 2007, 03:08:57 PM »

Quote from: Dballn247 on April 30, 2007, 03:07:50 PM

So Bluto is that you in the pic in your av standing next to rip?

no, that guy is big, superior and white, "bluto" is small, skinny, weak and brown.

SS · « **Reply #18 on:** April 30, 2007, 03:10:57 PM »

only thing that changes for me... is i fuck your mom less do to that i crave latinos sluts in the summer.

Rudee · « **Reply #19 on:** April 30, 2007, 03:24:19 PM »

The carbs get reduced and the rest time between sets gets reduced to 45 seconds. Other then that, summertime is the same as winter time in terms of training and diet.

mdgkmg · « **Reply #20 on:** April 30, 2007, 06:30:36 PM »

Quote from: superstarbillygram on April 30, 2007, 03:10:57 PM

only thing that changes for me... is i fuck your mom less do to that i crave latinos sluts in the summer.

you've been fucking my mom. no wonder she complains about not being satisfied.

mdgkmg · « **Reply #21 on:** April 30, 2007, 06:32:48 PM »

oh and as for that log the video won't be posted as it turns out the other guys around didn't think it weighed six hundred they thought probably closer to four and the second one being 250 nothing real impressive there. so i made a lil mistake and unintentionally over exagerated a bit, ppl are human and entitled to make mistakes. rip on me all ya want i don't give a f*ck.

Cavalier22 · « **Reply #22 on:** April 30, 2007, 07:08:43 PM »

15 years old? have you ever toucehd a girls vagina?

SS · « **Reply #23 on:** April 30, 2007, 07:20:46 PM »

Quote from: mdgkmg on April 30, 2007, 06:30:36 PM

you've been fucking my mom. no wonder she complains about not being satisfied.

she's a greedy little whore... next time i'll bring the squad with me and take turns on her

War-Horse · « **Reply #24 on:** April 30, 2007, 07:54:30 PM »

I find it easiar to tan, and i sweat more...whats up with that???