how does your routine,diet, lifestyle change during the summer?

[No Patience]

brutal A taper.

so what is your taper? i don't think we have a letter for that........wait, yes we do, it's the letter "O" mixed with the letter "T", mixed with the word "FATFUCK"

[benchmstr]

for me i lift like crazy all the time through fall,winter,spring. except two weeks in the fall for deer hunting and sometimes two weeks for elk. even then i lift at least 3 days a week. summer i lift 3-5 days a week. but my diet during summer is way out of check burgers steaks french fries ice cream salads chips pop just about anything goes during the summer months as long as i'm lifting no less than 3times a week. during the 2-4 weeks in fall for hunting season i like to slack off a bit i tend to be out in the woods at 4 a.m. and get back around 6 i'll push myself to workout 3 or 4 times a week then. but other than that i like to stick to 5 days a week eating clean doing all my workouts and cardio. how many of you slack off a bit on everything during summer?

everything stays the same,except i throw in a lot more sex as cardio

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[XFACTOR]

everything stays the same,except i throw in a lot more sex as cardio

bench

Funny my girl and I were just talking about that.  We have way more sex in the summer as well.  I think it's because in the sumer we sleep naked and once I see a tit or ass I am fucking ready, in the winter we have sweats and shit on so there is less to see.  Stupid logic I know.

[benchmstr]

Funny my girl and I were just talking about that.  We have way more sex in the summer as well.  I think it's because in the sumer we sleep naked and once I see a tit or ass I am fucking ready, in the winter we have sweats and shit on so there is less to see.  Stupid logic I know.

i have several beach houses here on the texas coast,and my dad owns a house in san marcos and another on at the frio river so it is only natural for me to bag more bitches in the summer

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[No Patience]

only thing that changes for me... is i fuck your mom less do to that i crave latinos sluts in the summer.

wow "grahmn craker"....you almost sound like you graduated the 3rd grade....if you and SquadMother mate we may end up with the most genetically challenged fat fuck in history.....but hey, a record is a record, who cares if it is because you are pathetic

PS-the last thing you fucked is your fat droopy ass belly button....no worries dude, i guess it is a hole

[Mike]

I find it easiar to tan, and i sweat more...whats up with that???

Agreed.  I always train better when it's hot.  Your body breaks a sweat sooner (from the heat) and I think that is interpreted as a better workout so you just push harder. 

[Rami]

LOTS of cardio, No supps, less protein, lots of healthy food, more fruit and veggies, less and lighter weight workouts. Feels so good I mights continue through the winter with this routine, but I know change is good. During the winter half I eat lots of salmon, potato, rice less cardio heavier weight as often as I can stand it. I will probably never go back to using protein supplements etc again though.

[mdgkmg]

15 years old?  have you ever toucehd a girls vagina?

yes i'm 15 and yes i've gotten laid.

[benchmstr]

yes i'm 15 and yes i've gotten laid.

your hand doest count,niether does a stuffed spongbob squarepants doll

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[XFACTOR]

i have several beach houses here on the texas coast,and my dad owns a house in san marcos and another on at the frio river so it is only natural for me to bag more bitches in the summer

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  Really what beaches?  I like South Padre.  Been there one spring break. San Marcos seems cool, I like that river that runs through the town.  Austin, though is the best city that state has to offer.  Great fucking city

[mdgkmg]

your hand doest count,niether does a stuffed spongbob squarepants doll

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lmao. nah it wasn't either of them.

[benchmstr]

  Really what beaches?  I like South Padre.  Been there one spring break. San Marcos seems cool, I like that river that runs through the town.  Austin, though is the best city that state has to offer.  Great fucking city

surfside,padre,quintana,matagorda you name it i got it.i buy them as repo's from the credit union and rent them

hell there are several of them that have been apraised at over $250,000 that i bought for under $40,000 and  i make the money back instantly

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[benchmstr]

lmao. nah it wasn't either of them.

you dont have to lie,were like family around here.

just admit you glued your spongbob to the wall

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[Mr. Intenseone]

This is how I look during summer

[benchmstr]

This is how I look during summer

is that what we refer to as faded glory

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[SS]

wow "grahmn craker"....you almost sound like you graduated the 3rd grade....if you and SquadMother mate we may end up with the most genetically challenged fat fuck in history.....but hey, a record is a record, who cares if it is because you are pathetic

PS-the last thing you fucked is your fat droopy ass belly button....no worries dude, i guess it is a hole

hahaha! look at this little cun.t following me around.........still waiting for ya to slap my face tough guy

[Mr. Intenseone]

is that what we refer to as faded glory

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Sadly...........yes !

[Saxon]

Sadly...........yes !

At least you had a glory, better than some of the guys on this board 

[benchmstr]

At least you had a glory, better than some of the guys on this board 

very true,but the man used to look awsome and no one can take that from him.

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[EL Mariachi]

In the summer I usually deadlift giant redwood trees and carry them around in the forest

good for you, you redbeard forest sucking tree-hugging wanker