Author Topic: new 240 pic (Read 9723 times)

240 is Back · « **on:** May 05, 2007, 01:02:32 PM »

5 10, 202 pounds. I have discovered ECA and protein are pretty darn effective, and given up soda. No major changes to diet. Entering Mr getbig 2 in the fall.

AVBG · « **Reply #1 on:** May 05, 2007, 02:06:46 PM »

I saw the pic in your avatar a few days back, you took it down/changed it before I could ask you about it.. good work bro.. I hear ya on the budhist monk without the cool silence thing

vikingpower · « **Reply #2 on:** May 05, 2007, 02:11:59 PM »

you need to work on your posing cause you could make youself look twice as big

SS · « **Reply #3 on:** May 05, 2007, 02:13:16 PM »

Quote from: vikingpower on May 05, 2007, 02:11:59 PM

you need to work on your posing cause you could make youself look twice as big

yes he can make his arms look 12'' if he poses right

EL Mariachi · « **Reply #4 on:** May 05, 2007, 05:10:21 PM »

chest and delts improved

davidpaul · « **Reply #5 on:** May 05, 2007, 06:35:35 PM »

i believe that pose is called the bignav,

24KT · « **Reply #6 on:** May 05, 2007, 06:41:29 PM »

There's nothing like carrying a baby around all day to really build those guns.

CQ · « **Reply #7 on:** May 05, 2007, 07:09:54 PM »

Visible improvements 240, good work.

You look ready to conquer the Olympia stage

Tapper · « **Reply #8 on:** May 05, 2007, 07:12:05 PM »

BIG improvemnt over some of your older pics ,240. Keep up the good work!

Weez · « **Reply #9 on:** May 05, 2007, 11:05:14 PM »

Wow........massive improvement. esp. upper chest. Congrats.

240 is Back · « **Reply #10 on:** May 06, 2007, 12:42:35 AM »

thanks all

Carrying baby around is a major part of it. Also giving shoulders their own day, and doing 6 sets of standing overhead barbell presses has helped chest and delts a bit. Arms are still bonerack skinny, but that's a genetic curse.

sgt. d · « **Reply #11 on:** May 06, 2007, 01:22:52 AM »

Quote from: 240 is Back on May 05, 2007, 01:02:32 PM

5 10, 202 pounds. I have discovered ECA and protein are pretty darn effective, and given up soda. No major changes to diet. Entering Mr getbig 2 in the fall.

What is that purple spot on your right arm?

Look like site injection $:-\$

240 is Back · « **Reply #12 on:** May 06, 2007, 01:37:06 AM »

Quote from: sgt. d on May 06, 2007, 01:22:52 AM

What is that purple spot on your right arm?

Look like site injection $:-\$

LOL!!!!!!!!!!!!!!!!!!!!!!!

The left bicep has a nice scar from a cookie pan burn. Right bicep has a bruise, dunno where I got it. Either jumping around onstage or baby leaning on it all day.

For the record, synthol/escaline is stupid for pros to use, and outright insane for nobodies to use.

however, I consider it an incredible compliment!@!

240 is Back · « **Reply #13 on:** May 06, 2007, 01:45:50 AM »

Quote from: 240 is Back on May 05, 2007, 01:02:32 PM

ALL SYNTHOL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Luv2Hurt · « **Reply #14 on:** May 06, 2007, 05:11:57 AM »

Is that a white wife beater you are wearing?

Eyeball Chambers · « **Reply #15 on:** May 06, 2007, 10:10:26 AM »

Good Job 240

War-Horse · « **Reply #16 on:** May 06, 2007, 11:59:26 AM »

Making forward progress, 240. Thats what its all about!!! Good Job.

240 is Back · « **Reply #17 on:** May 06, 2007, 12:49:09 PM »

thanks guys.

Yep, sporting the wifebeater.
It's nothing I'd wear in public, but great when i'm white trashin' it around the house

mesmorph78 · « **Reply #18 on:** May 06, 2007, 04:23:40 PM »

lookin good...
improvents to the chest
no such ...thing as genetic curse with the arms...
u put them to work a hard work and they will grow..
they have to..

Stark · « **Reply #19 on:** May 07, 2007, 07:58:16 AM »

Looking good bro, I wish I was there already

gtbro1 · « **Reply #20 on:** May 07, 2007, 08:04:54 AM »

Quote from: EL Mariachi on May 05, 2007, 05:10:21 PM

chest and delts improved

He does look to have a decent upper chest....hard to tell in that pic though.

MindSpin · « **Reply #21 on:** May 07, 2007, 08:17:08 AM »

all drugs, synthol & photoshopped...

nice work!

Rimbaud · « **Reply #22 on:** May 07, 2007, 08:41:30 AM »

Quote from: 240 is Back on May 05, 2007, 01:02:32 PM

and given up soda.

I gave up sode/pop/whatever this year & in the first two weeks of the year I lost about five pounds.

Hedgehog · « **Reply #23 on:** May 07, 2007, 05:28:40 PM »

Quote from: 240 is Back on May 05, 2007, 01:02:32 PM

5 10, 202 pounds. I have discovered ECA and protein are pretty darn effective, and given up soda. No major changes to diet. Entering Mr getbig 2 in the fall.

How much do you squat these days?

-Hedge

sgt. d · « **Reply #24 on:** May 07, 2007, 10:09:40 PM »

Quote from: Hedgehog on May 07, 2007, 05:28:40 PM

How much do you squat these days?

-Hedge

If he is on the mcdonalds program, watch out

Author Topic: new 240 pic (Read 9723 times)

AVBG