spagetti s got plenty of protein, and the minerals are covered with a high dose multi vit/min tablet.
im just began doing this routine today, i will show you the results in pictures before and after 2 moths from now. i already lost a ton of fat with my technique's.
not hating but should't you wait to see if it works before posting it as a "tip"?
yes you have a good point, maybe i shared this technique too fast, but everything i touch is gold.