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Author Topic: Upside down pull-up?  (Read 969 times)

leonp1981

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Upside down pull-up?
« on: May 08, 2007, 04:49:08 PM »
Someone needs to explain to this guy that he's actually doing a bentover row, not a pull-up.

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Marty Champions

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Re: Upside down pull-up?
« Reply #1 on: May 08, 2007, 05:04:00 PM »
old adonis video from 1987  ::)
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Rami

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Re: Upside down pull-up?
« Reply #2 on: May 08, 2007, 05:04:09 PM »
Much easier on your back though!
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Marty Champions

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Re: Upside down pull-up?
« Reply #3 on: May 08, 2007, 05:08:11 PM »
Quote from: Rami on May 08, 2007, 05:04:09 PM
Much easier on your back though!

no i i filmed this video when me and adonis were in the 5th grade, its a terrible exercise  ::)
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Big N

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Re: Upside down pull-up?
« Reply #4 on: May 08, 2007, 06:19:50 PM »
Quote from: daddywaddy on May 08, 2007, 05:04:00 PM
old adonis video from 1987  ::)


lol where's adonis btw, guy was funny i'll never forget his broad though  :-*
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