Author Topic: Reverse grip bench press 315 for 21!!!  (Read 3140 times)

Darren Avey

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Reverse grip bench press 315 for 21!!!
« on: May 10, 2007, 03:06:05 PM »
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hangclean

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Re: Reverse grip bench press 315 for 21!!!
« Reply #1 on: May 10, 2007, 03:40:57 PM »
If that's real, very impressive.

dzulboy

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Re: Reverse grip bench press 315 for 21!!!
« Reply #2 on: May 10, 2007, 03:53:11 PM »
If that's real, very impressive.

not real    watch right beofre he gets set the bar slides over with no effort

MisterMagoo

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Re: Reverse grip bench press 315 for 21!!!
« Reply #3 on: May 10, 2007, 04:08:18 PM »
not real    watch right beofre he gets set the bar slides over with no effort

it's legit, man. the guy who did that is over 300 pounds and a strongman competitor. dude's a monster, why in the hell would he put up a fake video like that, of all things? it's like putting up a fake video of you doing upright rows.

The Squadfather

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Re: Reverse grip bench press 315 for 21!!!
« Reply #4 on: May 10, 2007, 04:36:15 PM »
here's 405x8 reverse grip by a Chicagoland bench press legend.

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slaveboy1980

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Re: Reverse grip bench press 315 for 21!!!
« Reply #5 on: May 10, 2007, 04:37:54 PM »
he is obese

Thick Nick

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Re: Reverse grip bench press 315 for 21!!!
« Reply #6 on: May 10, 2007, 04:38:02 PM »
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That is fake for sure....listen to the sound...the clanking of the plates has been dubeed in over the music and repeats over and over. It also looks like the video may be running on a loop....at one point it seems to speed up. I would say fake all the way.
$

The Squadfather

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slaveboy1980

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Re: Reverse grip bench press 315 for 21!!!
« Reply #8 on: May 10, 2007, 04:56:34 PM »
the obese pig is doing belly pushes

The Squadfather

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Re: Reverse grip bench press 315 for 21!!!
« Reply #9 on: May 10, 2007, 05:00:30 PM »
the obese pig is doing belly pushes
you still have to get underneath that weight for that many reps, tell you what, go gain 50 pounds and then try to do it and tell me how easy it is, that's still some heavy ass weight for that movement no matter what you weigh.

affy

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Re: Reverse grip bench press 315 for 21!!!
« Reply #10 on: May 10, 2007, 05:05:15 PM »
i've honestly never done reverse grip benches or seen anyone do them in my gym

do they work the entire tri...or just the long head

close grip bench seems alot more safe and effective then this shit

anyways impressive weight...i wish i could do a regular bench with 315 for 20+ reps

slaveboy1980

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Re: Reverse grip bench press 315 for 21!!!
« Reply #11 on: May 10, 2007, 05:11:12 PM »
reverse close grip benches are good for triceps.

i tried to do them but never felt comfortable...maybe i didnt give it enough time.

slaveboy1980

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Re: Reverse grip bench press 315 for 21!!!
« Reply #12 on: May 10, 2007, 05:12:03 PM »
you still have to get underneath that weight for that many reps, tell you what, go gain 50 pounds of fat and then try to do it and tell me how easy it is, that's still some heavy ass weight for that movement no matter what you weigh.


you would know ehh  ;D

The Squadfather

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Re: Reverse grip bench press 315 for 21!!!
« Reply #13 on: May 10, 2007, 05:13:00 PM »

you would know ehh  ;D

yeah dude i know, at 235 pounds and right near 6 feet i'm tremendously obese. ::)

warrior_code

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Re: Reverse grip bench press 315 for 21!!!
« Reply #14 on: May 10, 2007, 05:15:06 PM »
you still have to get underneath that weight for that many reps, tell you what, go gain 50 pounds and then try to do it and tell me how easy it is, that's still some heavy ass weight for that movement no matter what you weigh.

Imagine how light 315 must feel to him to do 30+ reps. 

slaveboy1980

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Re: Reverse grip bench press 315 for 21!!!
« Reply #15 on: May 10, 2007, 05:15:51 PM »
yeah dude i know, at 235 pounds and right near 6 feet i'm tremendously obese. ::)

congrats, you lost 87lbs last 2 months correct?

have you lost any strength due to your getbig induced diet?

The Squadfather

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Re: Reverse grip bench press 315 for 21!!!
« Reply #16 on: May 10, 2007, 05:16:50 PM »
congrats, you lost 87lbs last 2 months correct?

have you lost any strength due to your getbig induced diet?

hahahahahaha, if i lost 87 pounds form where i was i'd be 153 pounds. :o

slaveboy1980

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Re: Reverse grip bench press 315 for 21!!!
« Reply #17 on: May 10, 2007, 05:18:30 PM »
hahahahahaha, if i lost 87 pounds form where i was i'd be 153 pounds. :o

no it meant you started at cheese smelling 322lbs   ::)


kazmaier was a strong mofo


the 550 squat for 2 your did is impressive tho....


Weez

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Re: Reverse grip bench press 315 for 21!!!
« Reply #18 on: May 10, 2007, 09:57:12 PM »
hahahahahaha, if i lost 87 pounds form where i was i'd be 153 pounds. :o



       Maybe you would at least look decent at that weight..............
Cam ad mi

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Re: Reverse grip bench press 315 for 21!!!
« Reply #19 on: May 11, 2007, 08:33:40 AM »
he is obese

I get so tired of you scrawny little twunts always pullin the "yeah he's worldclass strong, but his bf isn't 3% so it really doesn't count IMHO" garbage.

The Squadfather

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Re: Reverse grip bench press 315 for 21!!!
« Reply #20 on: May 11, 2007, 08:37:00 AM »
I get so tired of you scrawny little twunts always pullin the "yeah he's worldclass strong, but his bf isn't 3% so it really doesn't count IMHO" garbage.
hahahahaha, exactly MOS because we all know how "ripped and lean" all the guys who benchpress 900 pounds and squat 1100 are right? hahahaha, according to getbiggers you've "never lifted a weight" if you're not 188 pounds at negative 15 percent bodyfat with Brad Pitt's facial looks and veins covering your massive 19 inch legs and 13 inch arms. ;D

Ozzy

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Re: Reverse grip bench press 315 for 21!!!
« Reply #21 on: May 11, 2007, 08:38:07 AM »
I get so tired of you scrawny little twunts always pullin the "yeah he's worldclass strong, but his bf isn't 3% so it really doesn't count IMHO" garbage.

aahaha, they need to put those guys down to feel better about themselves.

StillTippin

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Re: Reverse grip bench press 315 for 21!!!
« Reply #22 on: May 11, 2007, 08:54:56 AM »
according to getbiggers you've "never lifted a weight" if you're not 188 pounds at negative 15 percent bodyfat with Brad Pitt's facial looks and veins covering your massive 19 inch legs and 13 inch arms. ;D
That's when it gets real hard to find jeans that fit.  They just don't make cuts for beastly measurements like that.  Dosen't help that they have to shop in the kids' section though.

Man of Steel

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Re: Reverse grip bench press 315 for 21!!!
« Reply #23 on: May 11, 2007, 08:56:03 AM »
hahahahaha, exactly MOS because we all know how "ripped and lean" all the guys who benchpress 900 pounds and squat 1100 are right? hahahaha, according to getbiggers you've "never lifted a weight" if you're not 188 pounds at negative 15 percent bodyfat with Brad Pitt's facial looks and veins covering your massive 19 inch legs and 13 inch arms. ;D

Exactly, it's always these late-teen/early-20 something frat boy types that take their monthly allowance from their parents and buy cheap gear, make no gains in size or strength, but always maintain "ripped abs" year round because they're ectomorphic hardgainer physiques allow them to consume donuts like 70s-era bbs did liver tablets and still maintain 8% bf yet they can't press a gallon of milk with 2 hands and a spot to save their lives.

Saxon

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Re: Reverse grip bench press 315 for 21!!!
« Reply #24 on: May 11, 2007, 08:58:13 AM »
massive 19 inch legs and 13 inch arms. ;D

I wonder who you are talking about?