Hmm feel like shit today...can you feel like that on low carbs?

[Stark]

Man I have to blink all the time, feel real tired warm

Could I have gone overboard with my lowcarb diet?

I swear I went up to the vending machines and got me one flapjack chocolate and one Snickers... had them on my table opened the flapjack... thought about it and gave both of them to the fatest guy in my team.

[Laura Lee]

Man I have to blink all the time, feel real tired warm

Could I have gone overboard with my lowcarb diet?

I swear I went up to the vending machines and got me one flapjack chocolate and one Snickers... had them on my table opened the flapjack... thought about it and gave both of them to the fatest guy in my team.

That is normal with low carb days. 

[Marty Champions]

Man I have to blink all the time, feel real tired warm

Could I have gone overboard with my lowcarb diet?

I swear I went up to the vending machines and got me one flapjack chocolate and one Snickers... had them on my table opened the flapjack... thought about it and gave both of them to the fatest guy in my team.

celtic sea salt and water man, but who listens to me around here

[El Guapo]

celtic sea salt and water man, but who listens to me around here

please STFU with that crap

[Stark]

Seriously guys, what would help? Apart from eating carbs of course



I feel the same as when I get sick... heat rush... I'm not dehydrated I dring 4-5 liter a day.

[El Guapo]

your gonna just have to suck it up. it will be worth it in the end

[SWOLETRAIN]

caffine and dont forget to eat your EFA!!!!!!!!

[jmt1]

i always feel that way at the start of the diet but usually after the 2nd week im used to it and feel fine.

you should make sure your protein intake and fat/ efa's are high enough.

what type of low carb diet is it?

what is the macronutrient breakdown?

are you having a high carb day?