Author Topic: Andreas Munzer  (Read 17451 times)

Scrancer

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Re: Andreas Munzer
« Reply #75 on: March 15, 2023, 02:57:55 PM »
Look at your build you want non aromatizing dry lean gainers that take time to recomp your body not mass gainers that will put more water and slop on you. You need to dry and lean out your estrogen is too high your body fat is too high basically while the androgens put size on you they didn’t change your condition fix your condition first you need to recomp and establish a weight you are lean at then bulk from there . Everyone says I am gaining and losing the same 15lbs and laughs but that is the idea to bulk a little then recomp a little and slowly bring the weight up with the condition. Unless you lose the fat first you are never going to be happy bulked up as you then come off and lose the muscle while keeping the fat. That’s what people don’t get androgens can give you size they don’t give you condition and your condition gets worse when you bulk so you need to start lean.

fuck off pedo woman beater

bhank

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Re: Andreas Munzer
« Reply #76 on: March 15, 2023, 03:02:56 PM »
I would say Jan 2016 was close to my best this was on vacation on Oahu and that’s a real tan. I went over from Maui for a contest to check out the expo with my girlfriend at the time who was I to fitness and I took this one in the Hotel. I remember thinking I was on point but it’s not a back pic so hard to say

Scrancer

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Re: Andreas Munzer
« Reply #77 on: March 15, 2023, 03:04:18 PM »
I would say Jan 2016 was close to my best this was on vacation on Oahu and that’s a real tan. I went over from Maui for a contest to check out the expo with my girlfriend at the time who was I to fitness and I took this one in the condo I remember thinking I was on point

only right now matters
ONLY RIGHT NOW MATTERS
WHO THE FUCK SAID THAT?

fucking loser

wes

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Re: Andreas Munzer
« Reply #78 on: March 15, 2023, 03:06:27 PM »
There is no reason to use Tren or Winny unless you plan to compete. If you take Winny take it orally, unless you want an infection. Every person i know who got a bad infection was shooting Winny.

Just use Test, Deca and Dbol.

You only care about strength anyway.
I got a serious abcess on my left ass cheek from Winstrol V.....never again.

Scrancer

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Re: Andreas Munzer
« Reply #79 on: March 15, 2023, 03:07:25 PM »
I got a serious abcess on my left ass cheek from Winstrol V.....never again.

ONY RIGHT NOW MATTERS
ONE THIRD
SOME NICE FRENCH TOAST
BUT BEFORE I DOOOOOO

wes

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Re: Andreas Munzer
« Reply #80 on: March 15, 2023, 03:08:33 PM »
ONY RIGHT NOW MATTERS
ONE THIRD
SOME NICE FRENCH TOAST
BUT BEFORE I DOOOOOO
;D

wes

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Re: Andreas Munzer
« Reply #81 on: March 15, 2023, 03:10:16 PM »
How does fuckwit Hanky suddenly wedge himself into a thread about Munzer and posting mega pics as well.

Always the fucking ATTENTION WHORE!

It`s not always about you fuckstick!

GEEZUS!

bhank

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Re: Andreas Munzer
« Reply #82 on: March 15, 2023, 03:13:27 PM »
How does fuckwit Hanky suddenly wedge himself into a thread about Munzer and posting mega pics as well.

Always the fucking ATTENTION WHORE!

It`s not always about you fuckstick!

GEEZUS!

I made a post that wasn’t about me and was immediately attacked for my physique and told I have made no gains I don’t get to defend myself from lies when attacked? Stop attacking me with lies and keep it on subject

wes

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Re: Andreas Munzer
« Reply #83 on: March 15, 2023, 03:17:39 PM »
I made a post that wasn’t about me and was immediately attacked for my physique and told I have made no gains I don’t get to defend myself from lies when attacked? Stop attacking me with lies and keep it on subject
YOU POSTED 5 PICS IN A ROW.....MUNZER POSTED ZERO PICS.  :)

Now fuck off.

joswift

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Re: Andreas Munzer
« Reply #84 on: March 15, 2023, 03:18:34 PM »
I made a post that wasn’t about me and was immediately attacked for my physique and told I have made no gains I don’t get to defend myself from lies when attacked? Stop attacking me with lies and keep it on subject

You dont get to dictate anything here fuckwad

You fuck up every thread with your stupidity

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Re: Andreas Munzer
« Reply #85 on: March 15, 2023, 03:19:17 PM »
Look at your build you want non aromatizing dry lean gainers that take time to recomp your body not mass gainers that will put more water and slop on you. You need to dry and lean out your estrogen is too high your body fat is too high basically while the androgens put size on you they didn’t change your condition fix your condition first you need to recomp and establish a weight you are lean at then bulk from there . Everyone says I am gaining and losing the same 15lbs and laughs but that is the idea to bulk a little then recomp a little and slowly bring the weight up with the condition. Unless you lose the fat first you are never going to be happy bulked up as you then come off and lose the muscle while keeping the fat. That’s what people don’t get androgens can give you size they don’t give you condition and your condition gets worse when you bulk so you need to start lean.

The way I see it a little extra water and even high estrogen cause only temporary cosmetic effects. In fact, estrogen is anabolic; good for your CV and is probably lipolytic as well. A bodybuilder can coast into a show on 1.5 grams of test and 150mg of Anadrol with zero estrogen blockers and he can still be the hardest in show. If bodyfat is truly low it doesn't matter much. I've seen it. Sure they may opt for some diuretics to get all water off. I have also seen sloppy bodybuilders on all manner of "hardeners" and antiestrogens and diuretics. Lasix on a fat body = disaster. So I say choose the most effective drugs for you, whether off season or when leaning out.

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Re: Andreas Munzer
« Reply #86 on: March 15, 2023, 03:30:10 PM »
You dont get to dictate anything here fuckwad

You fuck up every thread with your stupidity

You are the one who said I had made no gains so I showed I had made clear gains you are the one who brought my physique into the thread

Lartinos

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Re: Andreas Munzer
« Reply #87 on: March 15, 2023, 07:44:28 PM »
How does fuckwit Hanky suddenly wedge himself into a thread about Munzer and posting mega pics as well.

Always the fucking ATTENTION WHORE!

It`s not always about you fuckstick!

GEEZUS!

The thread that really stood out to me was the Covid thread from 2021 where Bhank randomly put a picture of himself into while everyone was speaking about a topic as far from him as possible.

Piece of shit of peace

illuminati

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Re: Andreas Munzer
« Reply #88 on: March 15, 2023, 08:22:13 PM »
I made a post that wasn’t about me and was immediately attacked for my physique and told I have made no gains I don’t get to defend myself from lies when attacked? Stop attacking me with lies and keep it on subject

Bianca Butt Plug
You havent made any gains in 25 yrs by your own admission
You still around 220lbs only your Turtle gut has grown / your legs & right side upper body have Atrophied
Zero Gains & Going backwards fast.

ThisisOverload

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Re: Andreas Munzer
« Reply #89 on: March 15, 2023, 08:28:45 PM »
You are the one who said I had made no gains so I showed I had made clear gains you are the one who brought my physique into the thread

To be fair there are a good 20 of us telling you that you haven't made any gains in close to 15 years.

Posting pics just makes it worse for you.

Retard.

Matt

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Re: Andreas Munzer
« Reply #90 on: March 15, 2023, 10:39:57 PM »
I am responding about the use of tren and winstrol. First remember EVERYONE can have different side effects so remember that. But Tren does in fact make a man more aggressive for sure. But then again almost every other steroid will at high enough doses. What Tren does in the brain is it does affect your pituatary gland. It increases your prolactin causing  gyno and NO sex drive! ( some guys says it increases theirs but in all honesty maybe at the beginning of the cycle but if you stay on for any length of time without anything to combat the high prolactin you will lose desire for sex) Of course getting the women has more to do with your confidence ( getting bigger and cut etc will give that to you) and women notice a CONFIDENT man. They also notice a man who is an asshole.                                                                                                           
                                                       Now winstrol will in fact dry out the joints and cause havic if you run it long enough without deca. ( deca helps with the joints) but then again deca can increase prolactin just like tren). So uise it cautiously. As far as the infections from injectable winny back in the day there was A LOT of fake winny and they were actually putting armor all in the vials!! Maybe they got some of that. Or some other type of fake winny. I have never heard of anyone getting an infection from good clean winny. Again everyone is different. 
                                                    People on here talk about drug cycles in yesteryear and how people like Lee priest can claim using so little gear. Well if anyone remembers the late great Dan Duchaine always said "steroids work best when you over train" It is true! They were developed to help cancer, burn and muscle wasting patients. So the guys back then over trained and looked awesome!  Guys now days think more drugs lots of drugs more more more and train very little. Also Dan had said that results are good up to 2000 total milligrams a week combined. BUT between 2000 and 5000 not much better for risk to benefit ratio BUT he said the sweet spot was 5000 and up. ( that is for todays bodybuilders that is why they use so much and look like shit because they let the drugs do the work and not train like they should plus the insulin and gh)

Thanks bigbychoices.

I'm choose to be small by choices most of the time, because research indicates caloric restriction and low body weight is quite healthy.

Also, being in frigid Northern Ontario, it gets to -40°C [which also = -40°F].

Realistically, since I'm covered up at least five months of the year, I don't mind shifting to strength training and dropping my body weight during that time.

But it was a hoot to be on-cycle last summer, and get the social benefits of looking that way. I want to do that again, even if this summer is the last cycle I ever do [aside from possibly TRT in the future, but time will tell].

Regarding Winny, I have oral Winny tablets, 20mg per tab.

Is there any way to shift training around to save the joints? Assuming I'd rather not throw in more chemicals [Deca].

I was recommending Winny because I wanted something weaker than Anadrol, and a couple of people sort of spooked me into believing it is a serious risk, even at baby doses.

It was without a doubt the strongest gear I ever ran, even though I normally don't run gear. But I'd put it ahead of everything else I tried: Sustanon, Testosterone Enanthate, Dianabol, or Equipoise.

My favourite cycle that didn't spook me from being too strong, but was strong was the last time I injected anything, which was 2006:

- 500mg Test E [weekly].
- 250mg EQ [weekly].
- 20mg~ Dianabol daily [to kickstart].

Although I agree with Van Bilderass that extra gear should be back-loaded on cycles as our bodies adapt to the gear, rather than front-loaded, when our response is highest.

That makes sense to me.

Lastly, don't *need* to run Winstrol. I can pick up something else, and I have always responded well to Dianabol [who doesn't? Lol].

I'm not hear to wreck my joints - and I'm not trying to radically transform my physique. Just get a little bump in my appearance for the summer, and health is my top priority. I'm not trying to Münzer myself.

Any additional tips and suggestions would be appreciated. And let's just say: I'm open to doing less, but would be less likely to add anything, unless I can be very confident.

Last year, I did everything under doctor supervision, and had optimal blood work going in, as well as several other health tests I did.

My goal is to get a boost, but with side effects kept as low as possible. Ideally, make the best gains possible with zero damage. Which may not be possible, and I accept that.

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Re: Andreas Munzer
« Reply #91 on: March 15, 2023, 10:50:27 PM »
That carpet is something else.

That's my living room!

Jk - I train at a gym attached to a hotel, and that back room used to be part of the bar area, for weddings and stuff like that.

Great little gym, but dumbbells only go to 120's, and the handles are a bit shorter, and just don't feel the same as Ivanko dumbbells.

It's like bench pressing with a really skinny bar as opposed to an Olympic bar. It's also hard to use for Circus Dumbbell press, because that bolt keeps sticking into my shoulder.

I may buy my gym 130's and 140's, but the price for dumbbells are ridiculous now. Feels like a ripoff.

Looks like every pair under the 150's are sold out, and they won't even ship to Minnesota for some reason. They are around $2.50 per LB, which is cheaper than I expected, but I have no idea what shipping that much weight would cost.

Matt

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Re: Andreas Munzer
« Reply #92 on: March 15, 2023, 11:31:59 PM »
Look at your build you want non aromatizing dry lean gainers that take time to recomp your body not mass gainers that will put more water and slop on you. You need to dry and lean out your estrogen is too high your body fat is too high basically while the androgens put size on you they didn’t change your condition fix your condition first you need to recomp and establish a weight you are lean at then bulk from there . Everyone says I am gaining and losing the same 15lbs and laughs but that is the idea to bulk a little then recomp a little and slowly bring the weight up with the condition. Unless you lose the fat first you are never going to be happy bulked up as you then come off and lose the muscle while keeping the fat. That’s what people don’t get androgens can give you size they don’t give you condition and your condition gets worse when you bulk so you need to start lean.

Thanks B. HANK.

I am reducing to 172-lb first, and want to end somewhere around 185-190 while on the cycle.

It's interesting, because in a tank top, I have the look I'm aiming for, even at 200-lb or more, but as you said, my body fat is higher at that weight, and it shows when I'm shirtless.

I'm not willing to push the chemicals too much to get lean, and I'd be happy as low as under 15% body fat I can get.

Body fat is interesting - a lot of people we see who most people think are 8% body fat are really closer to around 13%. Unfortunately for me, my chest sucks so my look will never be great shirtless [except in the brief window where I am pumped up].

So what I am hoping to achieve is just a good tank top look, while at closer to 190, rather than 205.

Reducing carbohydrates is no issue with me, but I have a hard time hitting a 140g protein intake [roughly 1g protein per 1-lb lean body mass].

The combination of low carbs and reaching my protein targets + the gear, and I think I will look my personal best. There's only so much I'm willing to do at age 41, and I don't intend to push anything so hard as to risk my health or risk an injury. But I do think with some adjustments on top of the gear, I can still produce the best look I've personally ever had, which will be good at my age, since the window is short before Palumboism sets in more [which I believe we all get with age, with only the extent varying from person to person].

Basically, that droopy look our muscles get, is what I call "Palumboism". While steroids make our muscles "look alive", and that look is what I find much harder to achieve without gear, unless we are pumped up.

It's all personal preference, but I happen to like that look of a skinny ectomorph with delts and arms sort of popping off a skinny frame. I also feel like that's what most people notice the most anyway [delts and arms].

Gym Rat pointed out that big pecs don't really look good in clothes anyway. I'm not denying I'm doing this for a very specific look, which is not a balanced bodybuilding look which I don't have the genetics for anyway. I just want to be pretty lean by normal people standards, but with my delts jumping out of my tank top. My biceps are not great, but my triceps grow pretty well, so I'm just aiming to maximize that look. I don't feel people look at the legs and back anyway. Just my personal preference, and my observation from what others notice in a person's physique.

Matt

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Re: Andreas Munzer
« Reply #93 on: March 16, 2023, 12:06:06 AM »
I would say Jan 2016 was close to my best this was on vacation on Oahu and that’s a real tan. I went over from Maui for a contest to check out the expo with my girlfriend at the time who was I to fitness and I took this one in the Hotel. I remember thinking I was on point but it’s not a back pic so hard to say


Great physique, B. HANK.

That photo made me realize something:

A good tan really brings out a good physique. No matter what level a person is at, a good tan/colour will make you look better, no matter what level you are at.

A friend of mine has been strongly recommending I get a tan, but I'm worried about skin damage [I burn easily, and don't want to mess it up, so I've been apprehensive]. I've even heard speculation that Lou Ferrigno training in New York for the purpose of pitting him against Arnold in Pumping Iron was why he didn't have a tan which he would have had, had he trained with Arnold at Venice Beach, and it may have impacted the results, as he wasn't tanned,

Do you use a tanning bed, B. Hank? Or do you use a sunless tanner?

It looks a lot better than a pale look, but I'm worried about damaging my skin.

Matt

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Re: Andreas Munzer
« Reply #94 on: March 16, 2023, 01:50:58 AM »
only right now matters
ONLY RIGHT NOW MATTERS
WHO THE FUCK SAID THAT?

fucking loser

Good point.

It really depends on the standard we use. I have no problem posting my current shrunken down physique, as that is how I look right now, and I have moved to lower rep training post-cycle, and I know I can gain back the size I lost pretty fast if I focus on that again.

But if we are going to judge the best physiques on Getbig based on any time in the past - this is one of them:


wes

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Re: Andreas Munzer
« Reply #95 on: March 16, 2023, 01:53:38 AM »
The thread that really stood out to me was the Covid thread from 2021 where Bhank randomly put a picture of himself into while everyone was speaking about a topic as far from him as possible.

Piece of shit of peace
I don`t recall the thread,but I definitely believe you.  :D

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Re: Andreas Munzer
« Reply #96 on: March 16, 2023, 04:33:05 AM »
I feel like the Win and joint aches are a self fulfilling prophesy. If you search for it you will find it. I asked Milos about this and he said he never heard of it, and how many has he coached? I never heard of it IRL either but these guys aren't on bb forums.

I'm not saying it's imaginary 100% but the power of suggestion is strong. Ironically Win was studied as a treatment for arthritis.

bhank

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Re: Andreas Munzer
« Reply #97 on: March 16, 2023, 04:40:14 AM »
To be fair there are a good 20 of us telling you that you haven't made any gains in close to 15 years.

Posting pics just makes it worse for you.

Retard.

100 people can say the same lie doesn’t make it true

bhank

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Re: Andreas Munzer
« Reply #98 on: March 16, 2023, 04:44:28 AM »
Great physique, B. HANK.

That photo made me realize something:

A good tan really brings out a good physique. No matter what level a person is at, a good tan/colour will make you look better, no matter what level you are at.

A friend of mine has been strongly recommending I get a tan, but I'm worried about skin damage [I burn easily, and don't want to mess it up, so I've been apprehensive]. I've even heard speculation that Lou Ferrigno training in New York for the purpose of pitting him against Arnold in Pumping Iron was why he didn't have a tan which he would have had, had he trained with Arnold at Venice Beach, and it may have impacted the results, as he wasn't tanned,

Do you use a tanning bed, B. Hank? Or do you use a sunless tanner?

It looks a lot better than a pale look, but I'm worried about damaging my skin.

Neither I lived in Hawaii and went kitesurfing everyday

BB

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Re: Andreas Munzer
« Reply #99 on: March 16, 2023, 05:06:12 AM »
Duchaine also looked like shit kind of like taking advice from one of these skinny YouTube idiots like Leo or more plates more dates

He arguably had a better physique than you in contest shape -

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