With the exception of Bast, the rest of you are idiots.
Eat the fucking things. It won`t make ANY difference whatsoever.
show me a picture of you in contest shape and you will have more credibility
up to now you only showed us some pics of you in the single digit bodyfat but not anywhere near shredded
What I love about you adam tho, it is your ability to not "conform" yourself to the regular method and find your own way of doing things. I really like that
but for god sake, show us a pic of you in shredded condition ( no fucked up lighting, angles or anything like that) and I'll take you word for it.