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Author Topic: tip of the week  (Read 1004 times)

Stavios

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tip of the week
« on: May 26, 2007, 06:00:20 PM »
consistency is the key !

you can have the shittiest genetics ever, if you keep training and never quite you can build yourself a very good physique

discuss !
 8)

exeption to the rule: Vince Goodrum
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chaos

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Re: tip of the week
« Reply #1 on: May 26, 2007, 06:01:22 PM »
you are no gh15 ;)
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Stavios

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Re: tip of the week
« Reply #2 on: May 26, 2007, 06:05:18 PM »
Quote from: chaos on May 26, 2007, 06:01:22 PM
you are no gh15 ;)

you also have to take a lot of hormones




better now ?  ;D
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sinbad

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Re: tip of the week
« Reply #3 on: May 26, 2007, 07:21:20 PM »
Quote from: Stavios on May 26, 2007, 06:00:20 PM
consistency is the key !

you can have the shittiest genetics ever, if you keep training and never quite you can build yourself a very good physique

discuss !
 8)

exeption to the rule: Vince Goodrum

100% agree and this is where most people are lacking
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chaos

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Re: tip of the week
« Reply #4 on: May 26, 2007, 07:31:25 PM »
Quote from: Stavios on May 26, 2007, 06:05:18 PM
you also have to take a lot of hormones




better now ?  ;D
WOOHOO, WE HAVE A WINNER!!!!!!!!!!! ;D
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G o a t b o y

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Re: tip of the week
« Reply #5 on: May 26, 2007, 07:32:25 PM »
Quote from: Stavios on May 26, 2007, 06:00:20 PM
consistency is the key !

you can have the shittiest genetics ever, if you keep training and never quite you can build yourself a very good physique

discuss !
 8)

exeption to the rule: Vince Goodrum


Second exception to the rule: Billy Guns.





(But I agree with you about the importance of consistency)
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Stavios

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Re: tip of the week
« Reply #6 on: May 26, 2007, 09:01:34 PM »
most of my friend destroy me in the gym, they have awesome genetics

but they get on the juice, train hard for 6 months, get very big
quit the juice, stop training and eating well and here we are 6 month later

I didn't make half of the progress they had in 6 months but I am a little bigger and they are back to the beginning again  8)

it's been like this since we all started training together 4 years ago
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