kiwiol claims he can put on 45 pounds of muscle in less than a week!

[kiwiol]

45 pounds of muscle in a week is still bullshit.

Not at all Bluto - you can lose or gain a large amount of fat+muscle if you eat and train very heavy.

Like I said, it took me years to do it for the first time. So all I need to do is restore my glycogen and I'll look 45 lbs heavier cause I'll be 45 lbs heavier - IF I eat regularly which I probably won't

I'll tell you what - sticky this thread and I'll put pics up and we'll see how I evolve. It'll be like the Colorado experiment, except I'm a lifetime natural which many people know for a fact including bodybuilders, powerlifters and many others.

I'll do it openly - post pics so you guys can see for yourself. For once, it'll be like watching a reality TV show meets Getbig theme

[Bluto]

casey viator put on 30 pounds in a month,

yes but he didnt have the genetics that kiwiol does, and i bet he didnt eat 6000 caloriers per day as kiwiol does either

[Hedgehog]

thank you david. i was a natty then. i have gone to the darkside about 5 yrs ago.


do you have any recent pics? you and your brother were my idols when i was younger.

Is this a recent pic?



-Hedge

[Bluto]

Not at all Bluto - you can lose or gain a large amount of fat+muscle if you eat and train very heavy.

Like I said, it took me years to do it for the first time. So all I need to do is restore my glycogen and I'll look 45 lbs heavier cause I'll be 45 lbs heavier - IF I eat regularly which I probably won't

I'll tell you what - sticky this thread and I'll put pics up and we'll see how I evolve. It'll be like the Colorado experiment, except I'm a lifetime natural which many people know for a fact including bodybuilders, powerlifters and many others.

I'll do it openly - post pics so you guys can see for yourself. For once, it'll be like watching a reality TV show meets Getbig theme

so we've gone from 45 lbs of muscle to "I'll look 45 lbs heavier" now ?

[WJ_Harley]

yes but he didnt have the genetics that kiwiol does, and i bet he didnt eat 6000 caloriers per day as kiwiol does either

i eat about 6300 cals a day, but i am 280 though.

how much does kiwol weigh?

[Bluto]

i eat about 6300 cals a day, but i am 280 though.

how much does kiwol weigh?

170.

[kiwiol]

I doubt you know yourself how good physique you have, you seems to be riddled with self-esteem issues for whatever reason.

-Hedge

Hahaha you keep making a fool of yourself dude

I know what kind of physique I have. I also know I'm going to try compete in a pro show one day as a natural just to show everyone lifetime naturals can hang in with juicers, although not with the best of them (respec ).

I'm only 31 and I've got a good structure and density. I am self taught with lifting, dieting etc as I am with everything in life. I could blow Adonis out of the water overnight if I want, but I won't cause he's funny as hell, not to mention a very brilliant and generous individual

Adonis is one of the few original icons on the Internet. Too bad he's stuck with that face

[kiwiol]

so we've gone from 45 lbs of muscle to "I'll look 45 lbs heavier" now ?

I can't be f*cked eating every 3 hours by the clock Bluto . I'll try put on about 30 or so - I hold more water than a pregnant woman due to my muscle capillary volume so most of it will be H to the muthaf*cking O

[WJ_Harley]

looking damn good there.

just need to tighten up a bit, but for 170lbs you look very thick.

[kiwiol]

looking damn good there.

just need to tighten up a bit, but for 170lbs you look very thick.

Nah mate. I'm about 220 in those pics on a 5'8"+ frame.

I have stopped training and am going to resume tomorrow after a 3 month layoff, so I'll post pics to show everyone what I'm capable of, even though I'm a lifetime natural who has not popped as much as 1 PH pill to date.

For those of you who don't know me here - ask around or come check out the V

[Bluto]

Nah mate. I'm about 220 in those pics on a 5'8"+ frame.

I have stopped training and am going to resume tomorrow after a 3 month layoff, so I'll post pics to show everyone what I'm capable of, even though I'm a lifetime natural who has not popped as much as 1 PH pill to date.

For those of you who don't know me here - ask around or come check out the V

3 months lay off? how come this change all the time? 8 weeks, 4 weeks, 3 months..

[davidpaul]

3 months lay off? how come this change all the time? 8 weeks, 4 weeks, 3 months..

haha nothing gets past u

[kiwiol]

3 months lay off? how come this change all the time? 8 weeks, 4 weeks, 3 months..

3 months ago is when I stopped training hardcore. 3 weeks ago is when I stopped training completely. I have lost about 40 or so lbs of mostly muscle, so I'm just saying there's a great chance for all of us here to actually see someone do it openly with pics.

I'll do it - why not? I'll show all you punks who I am

[Bluto]

3 months ago is when I stopped training hardcore. 3 weeks ago is when I stopped training completely. I have lost about 40 or so lbs of mostly muscle, so I'm just saying there's a great chance for all of us here to actually see someone do it openly with pics.

I'll do it - why not? I'll show all you punks who I am

so you have lost 40 lbs of mostly muscle and you plan to gain back 30 lbs of mostly water

that doesnt sound like a good deal?

[kiwiol]

so you have lost 40 lbs of mostly muscle and you plan to gain back 30 lbs of mostly water

that doesnt sound like a good deal?

Try hearing it after knowing the fact that muscle is mostly water (over 70% or something, right?)

[WJ_Harley]

Nah mate. I'm about 220 in those pics on a 5'8"+ frame.

I have stopped training and am going to resume tomorrow after a 3 month layoff, so I'll post pics to show everyone what I'm capable of, even though I'm a lifetime natural who has not popped as much as 1 PH pill to date.

For those of you who don't know me here - ask around or come check out the V

sounds good. where is the v

[SS]

hahahaha 170 lbs with 19'' arms now he's gonna put 45 lbs of muscle on in 1 week..........oh and he eats 6000 cals a day

Kiwiol you got the worst case of mouth diarrhea i have ever seen

[Bluto]

Try hearing it after knowing the fact that muscle is mostly water (over 70% or something, right?)

Yeah but we tend to separate muscle and water when we talk about it. So what is it, you lost 40 pounds of what? Surely if it's muscle, it ain't coming back that easy, no matter what...

[Dballn247]

LMFAO!

Talk about quoting out of context - I have been depleting big time and have lost about 40 lbs or so. Because I've only been away for about 2 months or so, I'll put it all back on in a week or 2, given I eat take away 4 or 5 times a day - I am talking asian food, burgers etc

It took me years to put the muscle on the first time around and the fact that I worked my butt off can be seen in the pic. BTW, that's me in the second pic bitches

It is normal to put on 40 pounds after a heavy contest depletion or other.  Less if you are a Natty.  The 1st night I gained 15 pounds from the time the show ended to the time my celebration ended.  I started holding a ton of water and my girlfriend at the time had to cut my shoes off cause my feet and ankles were so swolen.  

40lbs of muscle in a week is impossible.

[kiwiol]

sounds good. where is the v

 

It's at the bottom of Getbig and is nothing short of the bowel of hell

BTW, here's another pic of yours truly

[kiwiol]

hahahaha 170 lbs with 19'' arms now he's gonna put 45 lbs of muscle on in 1 week..........oh and he eats 6000 cals a day

Kiwiol you got the worst case of mouth diarrhea i have ever seen

WTF, LOL

I will post pics dude. I'll take them later - I CBF doing it now

[Bluto]

It's at the bottom of Getbig and is nothing short of the bowel of hell

BTW, here's another pic of yours truly

you look like one of those crazy muslims

i bet you would have a real hard trouble getting into the states

[kiwiol]

you look like one of those crazy muslims

i bet you would have a real hard trouble getting into the states

LMFAO!

I do have arab blood in me and I have been told I look Persian - But I look quite different from the front - I'll post a pic later

BTW, my sister's a doctor married to a surgeon and they live in Florida. I visited her for 2 months a few years ago when she lived in Upstate New York, in which I didn't go see the Statue of liberty, although I met the most stunning girl ever and had an amazing conversation that I'll never forget

[SS]

LMFAO!

I do have arab blood in me and I have been told I look Persian - But I look quite different from the front - I'll post a pic later

BTW, my sister's a doctor married to a surgeon and they live in Florida. I visited her for 2 months a few years ago when she lived in Upstate New York, in which I didn't go see the Statue of liberty, although I met the most stunning girl ever and had an amazing conversation that I'll never forget

kiwol serious question...are you the 30 yr old virgin

[kiwiol]

kiwol serious question...are you the 30 yr old virgin

I am 31 SS