waddy is cool, but since coming off the sauce he is nothing special
he looked much better a few months ago..in the pic where he had the afro, he was probably 20-30lbs heavier
i know you just LOVE picking at me, but ive never done any steroids.......
i have a few tricks of gettin an extra pound or two leaner. that would be alcohol with a sugary meal on days i have the irresistable urge to pig out on something 'bad' alcohol will dry me out so i dont look bloated after a carb laced meal
marijuana first thing in the morning will raise insulin and metabolism and burning off even more fat
most of the time i just follow low calorie if ive had plenty of sleep im not really hungry