I think if I had the tenacity, I could regain that type of conditioning only 40-45lbs heavier, but since I lost intrest in competing, I'm fairly happy with where I'm at.
You look good in my book.
But my book doesn't cut it as this is Getbig!
You need to be able to bench 1,000 lbs for reps and you also need to be 6% bf year around!