For cardio, daddy recommends masturbating and chasing young blonde catholic school girls.
Vince Goodrum on family relations and business:It's always nice to keep up with the family, not only for rent money, but also for their support. I mean when you're as awesome as me, people on internet message boards tend to 'hate' quite a bit. Anyways, Caliber Fitness company is going public! I've sold two shares so far, one to some homeless guy named Terrel, and the other to El Mariachi. Terrel payed me with $50 worth of crackcocaine and mariachi's check bounced. Anyways, that makes my IPO $100. Expect me to grace the cover of Forbes in 5 years or so.
Oh, as for my family. Well, they're nice and down to earth folks. They're with me and were very proud of my second place finish at some obscure contest. They couldn't make it to the show, but they sent me this photo: