Hey guys, and gals,
I was wondering something. I got some tests done at the doc this week, and they came back with a under active thyroid. Is there any way I can boost my thyroid without drugs just supplementation? or do I have to look at getting the drugs?
well what did your doctor say?
the drugs should be the last resort. i know a couple of who need to be on thyroid meds forever. most likely because they abused cytomel.
as far as i know any type of over the counter supp that claims to boost thyroid function would be a waste of money.
i would just focus on making sure that your diet is on point.
if your eating a well balanced diet, dont skip meals, cut sugar, drink plenty of water, along with a steady training program it may make a difference.