Author Topic: g  (Read 1808 times)

Karma

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g
« on: June 23, 2007, 03:59:40 PM »
g

DK II

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Re: Snacks?
« Reply #1 on: June 24, 2007, 06:39:53 AM »
No.

Very high calorie density due to high frutose and added sugar.

akers1021

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Re: Snacks?
« Reply #2 on: June 24, 2007, 06:57:28 AM »
2 pieces Ezekiel Bread
2 Tbsp of Nattty PB
Pack of Splenda on top of PB
2 tbsp of Sugar Free jelly

WHAM... A good and healthy PB& J sandwich   ;D

360 cal
17 fat
8 fiber
16 protein
35 carb

I usually have this with 30 grams of whey in Water before bed, great!

DK II

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Re: Snacks?
« Reply #3 on: June 24, 2007, 07:01:28 AM »
broccoli with sweetener and cinnamon.

calories are nearly zero.

DK II

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Re: Snacks?
« Reply #4 on: June 24, 2007, 10:13:43 AM »
blekh sweet veggies are gross

ever tried it?

i thought the same until i tried it. it's a good snack.

chirorhino

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Re: Snacks?
« Reply #5 on: June 24, 2007, 10:16:45 AM »
2 pieces Ezekiel Bread
2 Tbsp of Nattty PB
Pack of Splenda on top of PB
2 tbsp of Sugar Free jelly

I usually have this with 30 grams of whey in Water before bed, great!

I use almost the same snack but I use Wasa multigrain or okmak crackers instead for a little added crunch. i also leave out the splenda, bc that would be just too damnn sweet. every once in a while I will use half a banana and a dab of honey instead of the SF jelly

benchthis

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Re: Snacks?
« Reply #6 on: June 24, 2007, 11:29:11 AM »
cottage cheese with peanutbutter 4/1 cottage to peanut ratio if your trying to add alot of weight add some jelly to it its like a peanut butter and jelly party  8)

chirorhino

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Re: Snacks?
« Reply #7 on: June 24, 2007, 12:14:53 PM »
PB and non-fat cottage cheese is a great mix, add some grapes (15-20) for a little sweetness. I used to eat this for breakfast or pw meal for a long time

youandme

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Re: Snacks?
« Reply #8 on: June 24, 2007, 01:43:13 PM »



I just got done eating a tuna on oatmeal bread, damn good.
chirohino, I like that also
Good snack, I say is cottage cheese and some cashews, throw some sugar free jelly on top and it's awesome.


broccoli and sweetner? is the broccoli steamed, it kinda sounds good.

DK II

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Re: Snacks?
« Reply #9 on: June 24, 2007, 02:34:33 PM »

I just got done eating a tuna on oatmeal bread, damn good.
chirohino, I like that also
Good snack, I say is cottage cheese and some cashews, throw some sugar free jelly on top and it's awesome.


broccoli and sweetner? is the broccoli steamed, it kinda sounds good.

yes, steamed broccoli with just a bit sweetener and some cinnamon.

another "snack" i like is tuna blended with a teaspoon of olive oil and some hot peppers.

chirorhino

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Re: Snacks?
« Reply #10 on: June 24, 2007, 05:27:31 PM »

Good snack, I say is cottage cheese and some cashews, throw some sugar free jelly on top and it's awesome.


I'll have to try that next time, and DK you almost got me on the sweet brocolli. I will have to try it next time I steam up some brocolli

DK II

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Re: Snacks?
« Reply #11 on: June 24, 2007, 11:17:15 PM »
I'll have to try that next time, and DK you almost got me on the sweet brocolli. I will have to try it next time I steam up some brocolli

 ;D ;D

Get Rowdy

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Re: Snacks?
« Reply #12 on: June 25, 2007, 01:24:26 AM »
I usually eat almonds as a snack, or a mix of almonds and sultanas

DK II

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Re: Snacks?
« Reply #13 on: June 25, 2007, 02:50:00 AM »
I usually eat almonds as a snack, or a mix of almonds and sultanas

good choice!

Princess L

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Re: Snacks?
« Reply #14 on: June 25, 2007, 09:10:51 PM »
I usually eat almonds as a snack, or a mix of almonds and sultanas

What is a sultana?
:

Get Rowdy

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Re: Snacks?
« Reply #15 on: June 25, 2007, 09:39:46 PM »
What is a sultana?

Sultanas are sundried grapes

Princess L

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Re: Snacks?
« Reply #16 on: June 25, 2007, 09:50:14 PM »
Sultanas are sundried grapes

Wouldn't that be a raisin?
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Get Rowdy

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Re: Snacks?
« Reply #17 on: June 25, 2007, 11:22:54 PM »

Wouldn't that be a raisin?


They're pretty much the same thing

Dr. D

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Re: Snacks?
« Reply #18 on: June 26, 2007, 08:35:16 AM »
They're pretty much the same thing

yep.
a raisin is from red grapes and sultanas are from green grapes,plus sultanas are much yummier.  ;D