Author Topic: THUG WORKOUT!!!! (Read 4788 times)

phyxsius · « **Reply #2 on:** June 27, 2007, 11:37:47 PM »

Why do blacks always acted like immoral punks and ex-convicts?

Get Rowdy · « **Reply #3 on:** June 28, 2007, 12:48:15 AM »

Get busy n.igga!

D_1000 · « **Reply #4 on:** June 28, 2007, 02:36:58 AM »

I quite liked one of them telling in part two how pullups work his triceps.

Still, fun and inspirational. Goes to show that you can get a fair upper body development with only pullups and dips.

Bluto · « **Reply #5 on:** June 28, 2007, 04:09:15 AM »

Quote from: D_1000 on June 28, 2007, 02:36:58 AM

I quite liked one of them telling in part two how pullups work his triceps.

Still, fun and inspirational. Goes to show that you can get a fair upper body development with only pullups and dips.

and black genetics

tweeter · « **Reply #6 on:** June 28, 2007, 08:22:17 AM »

I think its pretty cool actually

shiftedShapes · « **Reply #7 on:** June 28, 2007, 08:48:01 AM »

Quote from: BDsauce on June 27, 2007, 11:27:19 PM

wow I never saw this before

I'll say the same thing I say everytime this is posted: to get a complete workout they need to learn one unilateral leg exercises, HSPUs, and horizontal variations of dips and pullups.

Big Worm · « **Reply #8 on:** June 28, 2007, 12:08:15 PM »

WOW !! That was awesome ! The shit those youngins are capable of doing .. Blue Toe What was that black comment about ? You being a cocksucking queer and all ...I expected more from you..

pumpster · « **Reply #9 on:** June 28, 2007, 01:03:43 PM »

Useful, good ideas. With some effort anyone can look good for next to no $

Here's an earlier one from last year:

HowieW · « **Reply #10 on:** June 28, 2007, 01:05:43 PM »

Resourceful and unique. Good upper bodies and proof you can get cut without a super diet.
Why not save a few bucks each month and just join a gym>??

pumpster · « **Reply #11 on:** June 28, 2007, 01:07:24 PM »

Quote from: HowieW on June 28, 2007, 01:05:43 PM

cut without a super diet.
Why not save a few bucks each month and just join a gym>??

-Some can't afford it.

-It's good to be able to use what's around you when no gym's available, AND it's a different kind of workout that can be more challenging & effective.

Jeriko · « **Reply #12 on:** June 28, 2007, 01:30:35 PM »

I'll look pretty silly in my posh neighborhood moving the little kids out of the way so that I can get in my Thug Workout

pumpster · « **Reply #13 on:** June 28, 2007, 01:35:39 PM »

Quote from: Jeriko on June 28, 2007, 01:30:35 PM

I'll look pretty silly in my posh neighborhood moving the little kids out of the way so that I can get in my Thug Workout

Actually it's impressive to work out in public, using the bars in a serious way and look better than the schlubbs looking on in disbelief. Assuming the kids aren't around.

shiftedShapes · « **Reply #14 on:** June 28, 2007, 02:16:12 PM »

Quote from: pumpster on June 28, 2007, 01:35:39 PM

Actually it's impressive to work out in public, using the bars in a serious way and look better than the schlubbs looking on in disbelief. Assuming the kids aren't around.

I hang my rings in playgrounds and you wouldn't believe the jealousy of the fathers when their kids are impressed. Some will actually try to do pull ups to win back some diginity.

Devon97 · « **Reply #15 on:** June 28, 2007, 02:53:22 PM »

I swear ... "Bruthas" will do anything for attention. $:-\$

These kids probably think this vid will make them famous.

youandme · « **Reply #16 on:** June 28, 2007, 02:59:43 PM »

Quote from: pumpster on June 28, 2007, 01:03:43 PM

Useful, good ideas. With some effort anyone can look good for next to no $

Here's an earlier one from last year:

lmao that's the funny one.

it's just moves they pick up from prison, when they are in a block, and have no weights and only tables and benches

pumpster · « **Reply #17 on:** June 28, 2007, 03:06:30 PM »

Quote from: youandme on June 28, 2007, 02:59:43 PM

lmao that's the funny one.

it's just moves they pick up from prison, when they are in a block, and have no weights and only tables and benches

Easy to say after the fact; some of those ideas wouldn't immediately occur to everyone not quite as bright as you.

shiftedShapes · « **Reply #18 on:** June 28, 2007, 05:07:15 PM »

Quote from: pumpster on June 28, 2007, 04:02:51 PM

Virtually all negatives:

I had a couple of mixed feelings while watching this:

#1 These guys are in shape and fit
#2 I wonder what they looked like before? My guess is the same.
#3 I dont live in a prison but useful if I ever had to
#4 You could probably achieve the same fitness level and results doing wind sprints and then pull ups and a seated chest press.
#5.. hmm no legs?

so you logged onto GB today hoping for positivity?

you probably are the type of guy the trolls for chicks at circuit parties.

brad_74 · « **Reply #19 on:** June 28, 2007, 05:12:59 PM »

If thes guys are such "thugs", then why do they wear gay Michael Jackson gloves to workout?

pumpster · « **Reply #20 on:** June 28, 2007, 05:23:06 PM »

Quote from: shiftedShapes on June 28, 2007, 05:07:15 PM

so you logged onto GB today hoping for positivity?

you probably are the type of guy the trolls for chicks at circuit parties.

"good post"

Frauhorn · « **Reply #21 on:** June 28, 2007, 08:31:06 PM »

are these guys genuine thugz or just gangsta wannabes?

DavidPaul, speak on this. Can you verify if these guys are legit or not?

DIVISION · « **Reply #22 on:** June 28, 2007, 08:49:10 PM »

Quote from: BDsauce on June 27, 2007, 11:27:19 PM

Fuck your couch, nugga.....

DIV

canadaphiliac · « **Reply #23 on:** June 28, 2007, 08:56:53 PM »

Quote from: brad_74 on June 28, 2007, 05:12:59 PM

If thes guys are such "thugs", then why do they wear gay Michael Jackson gloves to workout?

It helps keep their pimp hand cracka' lackin'.

youandme · « **Reply #24 on:** June 28, 2007, 09:47:14 PM »

Quote from: pumpster on June 28, 2007, 03:06:30 PM

Easy to say after the fact; some of those ideas wouldn't immediately occur to everyone not quite as bright as you.

o sorry pumpster

did not mean to offend your brethren, carry on with your trash can curls, and your gallon jug pullovers.