Author Topic: Kevin's 4 years improvment ! (Read 19775 times)

musclecenter · « **on:** June 29, 2007, 08:16:20 AM »

Here is one of my gym members who started working out with me 4 years ago. He started off weighing 130 lbs. and barely being able to bench the bar. Now he weighs 180lbs, benching 360lb for a 1 rep max, 300lbs for 5 reps.
He currently goes to school at Cornell University, and comes back here ever summer to work out at my gym.
He is all NATURAL!!

Here are pictures of him when he began working out, and of him today.

##I posted this in the Natural Bodybuilding section as well

rayrod · « **Reply #1 on:** June 29, 2007, 08:20:29 AM »

he looks very good and healthy. tell him to keep it up and good job

Bluto · « **Reply #2 on:** June 29, 2007, 08:22:22 AM »

abs looks about the same

MindSpin · « **Reply #3 on:** June 29, 2007, 08:27:39 AM »

this thread has oodles of potential....

Mars · « **Reply #4 on:** June 29, 2007, 08:29:42 AM »

i want to punch him in the mouth.

pumpher · « **Reply #5 on:** June 29, 2007, 08:29:58 AM »

Great improvement. What does his diet & training routine look like?

Livewire · « **Reply #6 on:** June 29, 2007, 08:33:35 AM »

Nice Dim-ples.

jaejonna · « **Reply #7 on:** June 29, 2007, 08:34:04 AM »

huge arms

onlyme · « **Reply #8 on:** June 29, 2007, 08:36:47 AM »

Good for him. It's good to see people with Down Syndrome doing something like this. Good job.

MindSpin · « **Reply #9 on:** June 29, 2007, 08:39:10 AM »

That is an awesome "thumbs up". Extended arm, centered in the pic, flexed & patially pumped tri, rolled up sleeve...I give it a 9.5.

Livewire · « **Reply #10 on:** June 29, 2007, 08:42:15 AM »

a billion of his oppressed countrymen and this guy has money for creatine?

selfish bastard.

ThaRealist · « **Reply #11 on:** June 29, 2007, 08:45:56 AM »

Quote from: MindSpin on June 29, 2007, 08:39:10 AM

That is an awesome "thumbs up". Extended arm, centered in the pic, flexed & patially pumped tri, rolled up sleeve...I give it a 9.5.

He is doing an amazing job of taking the view point off the kid and his improvements and on to himself with his thumbs up arm extended pose....

MindSpin · « **Reply #12 on:** June 29, 2007, 08:46:07 AM »

Quote from: Zaney on June 29, 2007, 08:42:21 AM

mr ex-taiwan...u r quite wrong to post such threads at a place full of retards (includin the mods).

anyway...u natural in the past? how's the juice scene like over at ur place?

Ha ha ha...meltdown.

JOHN MATRIX · « **Reply #13 on:** June 29, 2007, 08:53:50 AM »

no way he benches 360...

Bluto · « **Reply #14 on:** June 29, 2007, 08:58:48 AM »

great bruce lee haircut

BroadStreetBruiser · « **Reply #15 on:** June 29, 2007, 09:10:45 AM »

Do Asian women really have sideways vaginas?

musclecenter · « **Reply #16 on:** June 29, 2007, 09:17:07 AM »

Quote from: Zaney on June 29, 2007, 08:42:21 AM

mr ex-taiwan...u r quite wrong to post such threads at a place full of retards (includin the mods).

anyway...u natural in the past? how's the juice scene like over at ur place?

Welcome to my gym to check my claim,Thanks.
my gym's address :
Center Gym ,no.163-1, Shie-Da rd,Taipei ,Taiwan .

alexxx · « **Reply #17 on:** June 29, 2007, 09:17:13 AM »

We have that same Arnold poster in our gym.

ThaRealist · « **Reply #18 on:** June 29, 2007, 09:21:58 AM »

Quote from: alexxx on June 29, 2007, 09:17:13 AM

We have that same Arnold poster in our gym.

I watched "300" again the other day Alex....Any new appearances planned for up coming movies???

Bluto · « **Reply #19 on:** June 29, 2007, 09:22:38 AM »

im heading for center gym right now

alexxx · « **Reply #20 on:** June 29, 2007, 09:27:33 AM »

Quote from: ThaRealist on June 29, 2007, 09:21:58 AM

I watched "300" again the other day Alex....Any new appearances planned for up coming movies???

Nada.

SWOLETRAIN · « **Reply #21 on:** June 29, 2007, 09:40:45 AM »

u guys are such dicks.... The kid made great improvments. He looks way better than scrawny 130/lbs. This kids prob pullin all the girls now

Deadpool · « **Reply #22 on:** June 29, 2007, 09:43:15 AM »

yes he actually looks much improved...don't expect serious crits from getbig $:-\$

Karl Kox · « **Reply #23 on:** June 29, 2007, 09:53:14 AM »

Quote from: MindSpin on June 29, 2007, 08:39:10 AM

That is an awesome "thumbs up". Extended arm, centered in the pic, flexed & patially pumped tri, rolled up sleeve...I give it a 9.5.

LOL I was thinking the same thing

Bluto · « **Reply #24 on:** June 29, 2007, 09:55:51 AM »

Quote from: SWOLETRAIN on June 29, 2007, 09:40:45 AM

u guys are such dicks.... The kid made great improvments. He looks way better than scrawny 130/lbs. This kids prob pullin all the girls now

never heard of an asian pulling all the girls no matter how he looked