Author Topic: christian bale gained 100 pounds in 6 months for his role in batman begins  (Read 6171 times)

the shadow

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Still fresh from The Machinist, it became necessary for Bale to bulk up to match the powerful physique of Batman. He was given a deadline of six months to do this. Bale recalled it as far from a simple accomplishment: “…when it actually came to building muscle, I was useless. I couldn’t do one push up the first day. All of the muscles were gone, so I had a real tough time rebuilding all of that.” [22] With the help of a personal trainer, Bale succeeded in meeting the deadline, gaining exactly one hundred pounds in six months. He then worked toward building muscle. [25]
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littleguns

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He probably gained 40 lbs after he finished filming the machinist where he dipped down to like 110 lbs.....

Heck I gained 12 in 2 days after dieting hard for a show....

Bluto

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stop it littleguns, youll crush shadows dream of gaining 100 pounds  :-\
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Stavios

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Christian bale could be Mr.O one day