Awsome Stiner pec..
I want some good advise from pros for not having this kind pec tear. Give me a tip. Bob, Lee,Shawn.
Don't flat bench press heavy (barbell)yes i tore my pec..................... ........
When ?!?!
THis is about as ugly as it gets.................(don't say i don't show everything to you guys!)
mike, i love ya to death, but you really DO ask for it sometimes!!! lol!!!