Author Topic: How was your training day? (Read 2571 times)

Bluto · « **on:** July 02, 2007, 10:25:28 AM »

Mine was ok, little stressed out, the spirit of LEVRONE wasnt really clear today but I managed to make PR's in 4 outta 6 exercises and I'm cool with that

240 is Back · « **Reply #1 on:** July 02, 2007, 10:26:20 AM »

I got my pelletier on this morning.

Bluto · « **Reply #2 on:** July 02, 2007, 10:27:01 AM »

"you gotta man up and lift more weight son"

Bluto · « **Reply #3 on:** July 02, 2007, 10:28:04 AM »

are you guys ever worried that you dont lift enough?

Stavios · « **Reply #4 on:** July 02, 2007, 10:29:16 AM »

Quote from: Bluto on July 02, 2007, 10:25:28 AM

Mine was ok, little stressed out, the spirit of LEVRONE wasnt really clear today but I managed to make PR's in 4 outta 6 exercises and I'm cool with that

I got 2 tickets to the GUNS SHOW in 30 minutes, going to blast the hell out of those mofos

I can expect some DEEP BURN !!!!

Bluto · « **Reply #5 on:** July 02, 2007, 10:32:02 AM »

Quote from: Stavios on July 02, 2007, 10:29:16 AM

I got 2 tickets to the GUNS SHOW in 30 minutes, going to blast the hell out of those mofos

I can expect some DEEP BURN !!!!

sounds good man! BIG GUNS!!

bigmc · « **Reply #6 on:** July 02, 2007, 10:33:34 AM »

in your face baby !!!!!!!!

9 Ball Slim · « **Reply #7 on:** July 02, 2007, 10:43:42 AM »

115 degrees in the gym tent this afternoon, but still got through 24 sets of chest - flat, decline, incline, and all the dumbell stuff. Went through 3 2L bottles of water in 90 min.

Bluto · « **Reply #8 on:** July 02, 2007, 10:44:55 AM »

Quote from: 9 Ball Slim on July 02, 2007, 10:43:42 AM

115 degrees in the gym tent this afternoon, but still got through 24 sets of chest - flat, decline, incline, and all the dumbell stuff. Went through 3 2L bottles of water in 90 min.

good work!

garraeth · « **Reply #9 on:** July 02, 2007, 10:47:16 AM »

Quote from: 240 is Back on July 02, 2007, 10:26:20 AM

I got my pelletier on this morning.

Lift any heavy diapers this morning?

chainsaw · « **Reply #10 on:** July 02, 2007, 10:57:09 AM »

I hate to say it, but since it has been 110 here, I have a hard time even drivin to the gym. My A/C starts working by the time I get there. Bean on the treadmill at home though.

I live in Vegas, I can't believe Jay Cutler can stand this heat and not have a heart attack.

Bluto · « **Reply #11 on:** July 02, 2007, 10:58:18 AM »

Quote from: chainsaw on July 02, 2007, 10:57:09 AM

I hate to say it, but since it has been 110 here, I have a hard time even drivin to the gym. My A/C starts working by the time I get there. Bean on the treadmill at home though.

I live in Vegas, I can't believe Jay Cutler can stand this heat and not have a heart attack.

thats the reason he is mr olympia and youre not !!!

G o a t b o y · « **Reply #12 on:** July 02, 2007, 11:02:30 AM »

Quote from: Bluto on July 02, 2007, 10:25:28 AM

How was your training day?

I don't train, I just "own people on the internet".

chainsaw · « **Reply #13 on:** July 02, 2007, 11:20:10 AM »

Quote from: Bluto on July 02, 2007, 10:58:18 AM

thats the reason he is mr olympia and youre not !!!

You are exactly right.

240 is Back · « **Reply #14 on:** July 02, 2007, 11:22:52 AM »

Quote from: garraeth on July 02, 2007, 10:47:16 AM

Lift any heavy diapers this morning?

Nope. It's 2:20 PM and nothing yet. But he's napping. Usually he'll wake up, stretch out, and ruin my afternoon right around now.

jpegs, anyone?

The True Adonis · « **Reply #15 on:** July 02, 2007, 11:23:50 AM »

I just ran 3-4 miles and am going to go lift weights a little later.

ripitupbaby · « **Reply #16 on:** July 02, 2007, 11:26:44 AM »

Quote from: The True Adonis on July 02, 2007, 11:23:50 AM

I just ran 3-4 miles and am going to go lift weights a little later.

You should stop running if you want to have ANY leg size for the Mr. GB this year.

The Coach · « **Reply #17 on:** July 02, 2007, 11:47:59 AM »

I started my day out with my usual 5 mile walk on along the beach......tonight is weights!

240 is Back · « **Reply #18 on:** July 02, 2007, 11:52:08 AM »

Quote from: The Coach on July 02, 2007, 11:47:59 AM

I started my day out with my usual 5 mile walk on along the beach......tonight is weights!

if the dems (libs) win in 08, you'll also have to walk to work, school, the store, and the gym.

those bedwetting pisstaints will recycle all our cars and give the money to al quida.

The Coach · « **Reply #19 on:** July 02, 2007, 11:55:46 AM »

Quote from: 240 is Back on July 02, 2007, 11:52:08 AM

if the dems (libs) win in 08, you'll also have to walk to work, school, the store, and the gym.

those bedwetting pisstaints will recycle all our cars and give the money to al quida.

Thats why I'm getting into shape now

!

The True Adonis · « **Reply #20 on:** July 02, 2007, 12:29:52 PM »

Quote from: ripitupbaby on July 02, 2007, 11:26:44 AM

You should stop running if you want to have ANY leg size for the Mr. GB this year.

Spot reducing anything is a myth.

WetWorker · « **Reply #21 on:** July 02, 2007, 12:35:03 PM »

Quote from: The True Adonis on July 02, 2007, 12:29:52 PM

Spot reducing anything is a myth.

Anything you say is a myth.....to yourself......that you probably just made up.....yet for some reason .......believe to be fact..........even when you know.........everyone thinks........your full of shit.....yet you continue on.........for reasons unknown

ripitupbaby · « **Reply #22 on:** July 02, 2007, 12:48:08 PM »

Quote from: The True Adonis on July 02, 2007, 12:29:52 PM

Spot reducing anything is a myth.

hahaha Running the size of your legs is not a myth. Ever seen a 5K runner with big legs and large quad sweeps?

Go ahead and keep on runnin' though, I am sure you have plenty of leg size to spare.

Your MAAAAaaaa · « **Reply #23 on:** July 02, 2007, 12:53:53 PM »

Quote from: ripitupbaby on July 02, 2007, 12:48:08 PM

hahaha Running the size of your legs is not a myth. Ever seen a 5K runner with big legs and large quad sweeps?

Yes but do they bodybuild? Do they train legs?

Not saying your wrong but if they don't use resistance training they are hardly going to have big legs.

ta ta

Stavios · « **Reply #24 on:** July 02, 2007, 01:23:10 PM »

training was awesome !!

I am so water-logged that I can get a pump from lifting a spoon

my arms still hurt and I have been out of the gym for almost an hour

Author Topic: How was your training day? (Read 2571 times)

Stavios

The Coach

The Coach

WetWorker

Stavios