Maybe chad niccols knows a excersize that we are not familiar with yet?
Yeah, the one great 'exercise' is called "genetics".
Few bodybuilders could get to Ronnie's size even if they took Joe Weiders Anabolic Megapacs ten-fold more than Ronnie.
Thats a fact. Yet there are countless frustrated bodybuilders busting their lives and livers trying to "lift their potential" as they refuse to look in the mirror and see reality staring back at them.
Ah well, lessons learned. Lessons learned.