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Author Topic: Q for MILOS, EAA's / Whey protein (after workout)  (Read 1626 times)

Meso_z

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Q for MILOS, EAA's / Whey protein (after workout)
« on: July 10, 2007, 07:47:58 AM »
Milos you said in some of your posts and in the radio interview that taking whey protein along with eaa's

together is useless.....

My question is, after a workout (post workout shake) what is the best "combination" to take eaa's and whey

protein?

Together? or i should wait some minutes and then take the other?

Thank you
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DK II

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Re: Q for MILOS, EAA's / Whey protein (after workout)
« Reply #1 on: July 10, 2007, 07:55:10 AM »
you have to wait exactly 13 minutes and 47 seconds and then drink a Milos wondershake in exactly 3 minutes 21 seconds.

the shake is 40 bucks per serving.

you will be bigger than Ronnie Coleman in less than a week, given you can hold on to the exact timing.
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Mars

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Re: Q for MILOS, EAA's / Whey protein (after workout)
« Reply #2 on: July 10, 2007, 08:41:56 AM »
Quote from: DonkeyKong on July 10, 2007, 07:55:10 AM
you have to wait exactly 13 minutes and 47 seconds and then drink a Milos wondershake in exactly 3 minutes 21 seconds.

the shake is 40 bucks per serving.

you will be bigger than Ronnie Coleman in less than a week, given you can hold on to the exact timing.

That's worth the price then :o :o
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garraeth

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Re: Q for MILOS, EAA's / Whey protein (after workout)
« Reply #3 on: July 10, 2007, 08:45:53 AM »
Quote from: Mars on July 10, 2007, 08:41:56 AM
That's worth the price then :o :o
And that's why none of you look anything like Coleman -- you just can't get the timing right. Geeze.
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Mars

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Re: Q for MILOS, EAA's / Whey protein (after workout)
« Reply #4 on: July 10, 2007, 08:47:07 AM »
Maybe we don't have a watch?
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garraeth

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Re: Q for MILOS, EAA's / Whey protein (after workout)
« Reply #5 on: July 10, 2007, 08:50:15 AM »
Quote from: Mars on July 10, 2007, 08:47:07 AM
Maybe we don't have a watch?
I'll ask Milos to add watches to his store at koloseum.com...
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The Squadfather

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Re: Q for MILOS, EAA's / Whey protein (after workout)
« Reply #6 on: July 10, 2007, 08:51:12 AM »
Quote from: garraeth on July 10, 2007, 08:45:53 AM
And that's why none of you look anything like Coleman -- you just can't get the timing right. Geeze.
hahahaha, yeah that must be it. ::)
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Bluto

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Re: Q for MILOS, EAA's / Whey protein (after workout)
« Reply #7 on: July 10, 2007, 09:26:22 AM »
Quote from: Neurotoxin on July 10, 2007, 08:11:38 AM
after a strenuous workout (lifting, cardio) i first replace my lost muscle glycogen and suppress my cortisol levels with a carb drink. i then have a whey isolate shake coupled with additional glutamine and bcaa's.  :)



yeah gotta remember the glutamine that doesnt do shit
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Always Sore

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Re: Q for MILOS, EAA's / Whey protein (after workout)
« Reply #8 on: July 10, 2007, 09:28:25 AM »
Damm and I thought it was just lift weights eat and sleep and repeat..It's turning into mystery science theater... ;D
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Bluto

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Re: Q for MILOS, EAA's / Whey protein (after workout)
« Reply #9 on: July 10, 2007, 09:29:44 AM »
Quote from: Always Sore on July 10, 2007, 09:28:25 AM
Damm and I thought it was just lift weights eat and sleep and repeat..It's turning into mystery science theater... ;D

add glutamine!!!

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XFACTOR

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Re: Q for MILOS, EAA's / Whey protein (after workout)
« Reply #10 on: July 10, 2007, 09:30:15 AM »
Quote from: garraeth on July 10, 2007, 08:45:53 AM
And that's why none of you look anything like Coleman -- you just can't get the timing right. Geeze.

No you'd have to take 500mgs of test to look like Coleman.
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Always Sore

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Re: Q for MILOS, EAA's / Whey protein (after workout)
« Reply #11 on: July 10, 2007, 09:30:56 AM »
Quote from: Bluto on July 10, 2007, 09:29:44 AM
add glutamine!!!


I have a continous Glutamine IV drip all the time... ;D
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Bluto

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Re: Q for MILOS, EAA's / Whey protein (after workout)
« Reply #12 on: July 10, 2007, 09:38:31 AM »
Quote from: Always Sore on July 10, 2007, 09:30:56 AM
I have a continous Glutamine IV drip all the time... ;D

ive stopped eating whole foods im on a glutamine only diet
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Always Sore

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Re: Q for MILOS, EAA's / Whey protein (after workout)
« Reply #13 on: July 10, 2007, 09:42:51 AM »
Quote from: Bluto on July 10, 2007, 09:38:31 AM
ive stopped eating whole foods im on a glutamine only diet

I may have to pick up my pace... ;D
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DK II

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Re: Q for MILOS, EAA's / Whey protein (after workout)
« Reply #14 on: July 10, 2007, 11:46:06 AM »
Quote from: Bluto on July 10, 2007, 09:38:31 AM
ive stopped eating whole foods im on a glutamine only diet


Now you only need to add Milos wonder shake and you'll take this year's O.  ;D
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