Coca Cola better then Muscltech.

[TheDoctor]

Saw a pretty ipressive dude at my gym with a 2 litre bottle of coke he mixed creatine in it and was lifting heavy i asked him his theroy he told me sugar for stanima,caffiene for zest, and the sugar would shuttle his creatine to his muscles.I did not argue.

[MikeThaMachine]

Saw a pretty ipressive dude at my gym with a 2 litre bottle of coke he mixed creatine in it and was lifting heavy i asked him his theroy he told me sugar for stanima,caffiene for zest, and the sugar would shuttle his creatine to his muscles.I did not argue.

Carbonated drinks aren't really the best to drink during a workout if you don't want an upset stomach. There are also much better sugars i.e. glucose or sucrose but I get his thoery and it doesn't seem to be that half assed.

[TheDoctor]

Carbonated drinks aren't really the best to drink during a workout if you don't want an upset stomach. There are also much better sugars i.e. glucose or sucrose but I get his thoery and it doesn't seem to be that half assed.

I thought i might copie him i let you know of the results.

[BigCypriate]

Makes sense to me.

Im sure there will be some 120 pound twinks that will post soon explaining that you might die from this blah blah blah etc.

[MikeThaMachine]

I thought i might copie him i let you know of the results.

I used to drink non carbonated drinks like Lipton Brisk, Welchs juices and such during workouts when I had no gatorade or accelerade but I have to say that when I drank coke it upset my stomach so I would only use it after a workout for sugar consumption.

[TheDoctor]

I used to drink non carbonated drinks like Lipton Brisk, Welchs juices and such during workouts when I had no gatorade or accelerade but I have to say that when I drank coke it upset my stomach so I would only use it after a workout for sugar consumption.

Fortunatly for me carbonated drinks do not upset my stomach.Many years ago Marathon runners drank Flat Coke during the end of a marathon.

[Mars]

Well, it's whole lot cheaper.

[BigCypriate]

Here's my current workout drink

1/2 lime squeezed, 20g dextrose, 5g creatine, 50mg caffiene and small drop of barley/orange concentrate stuff, add ice cold water and some crush ice and shake.

Tastes great, and real cheap as all ingredients are in the kitchen

Make 2litres a time and keep cold.

[HalloweenMan]

there is a guy who does that where i work out with, but he syas he leaves the coke open for a day so all the carbonation goes out because it makes him "ill". 

[Always Sore]

I thought I read somewhere that Jay Cutler sometimes pounds a coke after working out?

I swear everybody has there drink, combo, product no wonder supplement companies make millions.

[TheDoctor]

I thought I read somewhere that Jay Cutler sometimes pounds a coke after working out?

I swear everybody has there drink, combo, product no wonder supplement companies make millions.

Probaly take his insulin before he slams the Coke down