Whats Worse

[bigmc]

A) Shadow boxing between sets

B) Wearing tap out gear while training

C) Shouting and screaming while Benching 100 lbs

D) doing 45 sets of bicep curls every time you train

[NJ_Slinky]

Classic self validation thread, bravo.

lucky charms - cock ring

[bigmc]

Classic self validation thread, bravo.

lucky charms - cock ring

hello slinky

you always make me laugh 

[Always Sore]

A) Shadow boxing between sets

B) Wearing tap out gear while training

C) Shouting and screaming while Benching 100 lbs

D) doing 45 sets of bicep curls every time you train

1. droping weights at the end of your set when it's dumbells under 40 lbs

2. clanging plates while loading the bar/machine so people will look at you.

3. walking lunges with 30 lb dumbells but avoiding the squat racks

4. tank tops in the winter.

[dan18]

1. droping weights at the end of your set when it's dumbells under 40 lbs

2. clanging plates while loading the bar/machine so people will look at you.

3. walking lunges with 30 lb dumbells but avoiding the squat racks

4. tank tops in the winter.

they were 35s thank you very much

[Always Sore]

they were 35s thank you very much

LOL 
Recently I did see two guys doing that one training the other and both with hardly one quad between them. If I did not hate people that give unsolisited advice I almost said something myself.

5. guys who curl at a flat bench.

6. people that ask if you done with something in the middle of using it.

[dan18]

LOL 
Recently I did see two guys doing that one training the other and both with hardly one quad between them. If I did not hate people that give unsolisited advice I almost said something myself.

5. guys who curl at a flat bench.

6. people that ask if you done with something in the middle of using it.

Sorry AS nothing tops this tue i was doing dead lifts i still like to do em one or twice a month.So anyway i get up too 450 back was a little tight and im an old man ya know so i get myself set im on my 3rd rep some kid comes up behind me and fuckin yells im here man i got your spot...AAAAAAAAAAAHHHHHH HHHHHHHHHHHHHHHHHHHHHHHH HHHHHHH I  blow my top what the fuck ' i yell ' how would you spot me on deads brainy act shove your dick in my ass....I kid turns all shades of red and walks away...

[Always Sore]

Sorry AS nothing tops this tue i was doing dead lifts i still like to do em one or twice a month.So anyway i get up too 450 back was a little tight and im an old man ya know so i get myself set im on my 3rd rep some kid comes up behind me and fuckin yells im here man i got your spot...AAAAAAAAAAAHHHHHH HHHHHHHHHHHHHHHHHHHHHHHH HHHHHHH I  blow my top what the fuck ' i yell ' how would you spot me on deads brainy act shove your dick in my ass....I kid turns all shades of red and walks away...

LMAO...What the fuck is wrong with people??? Unless you see me turning blue with the barbell crushing my throat stay the fuck away from me...and even then ask first...