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Karma

  • Getbig IV
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« on: July 22, 2007, 09:42:29 AM »
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BEAST 8692

  • Getbig IV
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Re: Giant Sets and HIT
« Reply #1 on: July 22, 2007, 11:29:14 AM »


hit is meant to be brief and intense.

giant sets are not brief and mentzer would probably argue the intensity part too.

as the hit people say, you can't train hard and long. milos says you can so...
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