Author Topic: Ask me any questions you want re bodybuilding! (Read 8777 times)

Take the lbs of fat lost during a specific period and multiply that by its caloric value. This will equal the total calories lost in storage for a given time frame.

Take the number of calories eaten per day. You can do an average, but a constant will provide you with incredibly accurate results. Multiply that by the given length of time. This is your total calories from food ingested during this period.

Now take the total calories lost from storage and add them with the total calories that you ingested in the time frame. This is how many calories you have effectually used in the given time period

Now take the total calories burned and divide that by the time period. The longer the time period the more accurate.

Have fun with it. It is all you will ever need.

OK Sweet. I've been wondering for MONTHS now.

ONE MORE....What is the difference between this and the Weight Watchers Point System?

chaos · « **Reply #33 on:** July 25, 2007, 08:55:03 PM »

Quote from: ripitupbaby on July 25, 2007, 08:52:52 PM

awwww you feelin left out?

yes

Quote from: CT_Muscle on July 25, 2007, 08:52:25 PM

Dirk Diggler all the way

hahahah you wish

tweeter · « **Reply #34 on:** July 25, 2007, 08:59:42 PM »

Quote from: The True Adonis on July 25, 2007, 08:38:35 PM

Take the lbs of fat lost during a specific period and multiply that by its caloric value. This will equal the total calories lost in storage for a given time frame.

Take the number of calories eaten per day. You can do an average, but a constant will provide you with incredibly accurate results. Multiply that by the given length of time. This is your total calories from food ingested during this period.

Now take the total calories lost from storage and add them with the total calories that you ingested in the time frame. This is how many calories you have effectually used in the given time period

Now take the total calories burned and divide that by the time period. The longer the time period the more accurate.

Have fun with it. It is all you will ever need.

Very good to finally have this!

Earl1972 · « **Reply #35 on:** July 25, 2007, 08:59:57 PM »

Quote from: The True Adonis on July 25, 2007, 08:54:22 PM

Indeed. All that fat is gone.

you were shredded, what fat?

E

ripitupbaby · « **Reply #36 on:** July 25, 2007, 09:00:39 PM »

Quote from: tweeter on July 25, 2007, 08:59:42 PM

Very good to finally have this!

hahahaha indeed.

SteelePegasus · « **Reply #37 on:** July 25, 2007, 09:01:25 PM »

how many times has jezzebelle had a black cock in her ass while you were watching?

suckmymuscle · « **Reply #38 on:** July 25, 2007, 09:02:03 PM »

Quote from: The True Adonis on July 25, 2007, 08:22:42 PM

I`m bored.

Ask me.

  Honest questions:

  Do you really believe that you have what it takes to succeed in bodybuilding besides the local amateur level?

  Do you really believe that your physique is symmetrical and aesthetic? $:-\$

SUCKMYMUSCLE

The True Adonis · « **Reply #39 on:** July 25, 2007, 09:05:21 PM »

Quote from: suckmymuscle on July 25, 2007, 09:02:03 PM

Honest questions:

Do you really believe that you have what it takes to succeed in bodybuilding besides the local amateur level?

Do you really believe that your physique is symmetrical and aesthetic? $:-\$

SUCKMYMUSCLE

I could do very well in the Natural Circuit. I would not do well in the NPC.

Syymetrical and Aesthetic yes.

youandme · « **Reply #40 on:** July 25, 2007, 09:07:32 PM »

have you ever tasted your own piss

tweeter · « **Reply #41 on:** July 25, 2007, 09:16:56 PM »

What do you want to accomplish most in life?

D.L. 5 · « **Reply #42 on:** July 25, 2007, 09:20:45 PM »

Quote from: The True Adonis on July 25, 2007, 08:22:42 PM

I`m bored.

Ask me.

How does it feel to be the natural ideal? and the grecian ideal? or just IDEAL!

D.L. 5 · « **Reply #43 on:** July 25, 2007, 09:23:40 PM »

Quote from: The True Adonis on July 25, 2007, 08:42:08 PM

I didn`t. I was banned from MD. Ask Tweeter, he was busy with other things.

WILL U EVER RETURN TO MD? OR CREATE A SECRET ACCOUNT WHERE U CAN POST BUT NO ONE WILL KNOW ITS YOU? also did u enjoy being featured in the mag?

suckmymuscle · « **Reply #44 on:** July 25, 2007, 09:49:56 PM »

Quote from: The True Adonis on July 25, 2007, 09:05:21 PM

I could do very well in the Natural Circuit. I would not do well in the NPC.

Maybe. But I've seen many naturals who look better than you.

Quote

Syymetrical and Aesthetic yes.

you are delusional. $:-\$

SUCKMYMUSCLE

Big Worm · « **Reply #45 on:** July 25, 2007, 09:50:30 PM »

Quote from: The True Adonis on July 25, 2007, 08:43:55 PM

It wasn`t a tranny. It was an Army medic dressed up in a Halloween costume. Kind of like Giuliani dressing up in a dress I suppose.

You've had a long time to think that one up... BUT.. Since you're being a gentleman ..No racist shit... I'll leave you alone !!

Enjoy the rest of your night/morning sir.

Mat · « **Reply #46 on:** July 25, 2007, 10:38:09 PM »

Name your top 5 CURRENT natural bodybuilders.

420 Diesel · « **Reply #47 on:** July 25, 2007, 10:44:00 PM »

would you let me shit on your chest?

1stkeepitreal · « **Reply #48 on:** July 25, 2007, 10:48:40 PM »

Quote from: The True Adonis on July 25, 2007, 08:22:42 PM

I`m bored.

Ask me.

You spit or swallow?

??

Pete Nice · « **Reply #49 on:** July 25, 2007, 10:49:13 PM »

Are you and Derek Anthony still Bitter?

What would you estimate Branch Warren's real height was when you interviewed him?