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Author Topic: dillet CRAZY focus and discipline "2 hours of cardio per day"  (Read 3789 times)

rockyfortune

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Re: dillet CRAZY focus and discipline "2 hours of cardio per day"
« Reply #25 on: August 01, 2007, 06:35:09 AM »
he's looking good lately...
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BroadStreetBruiser

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Re: dillet CRAZY focus and discipline "2 hours of cardio per day"
« Reply #26 on: August 01, 2007, 06:36:14 AM »
Quote from: Devon97 on August 01, 2007, 06:12:37 AM
Just the opposite, otherwise you would see more Ripped marathon runners. After a certain point it loses its fat burning effect.

Waddy, I do NO cardio and eat way more then you, am drug free , and am OLDER then you and still am leaner then you. Your fat loss "Methods" are beyond foolish and no one takes you serious.

Fat stops being burned? Massive amounts of excercise changes your whole energy intake/removal process huh? You're a fucking clown, a homo and probably a facist.
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Devon97

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Re: dillet CRAZY focus and discipline "2 hours of cardio per day"
« Reply #27 on: August 01, 2007, 07:43:50 AM »
Quote from: BroadStreetBruiser on August 01, 2007, 06:36:14 AM
Fat stops being burned? Massive amounts of excercise changes your whole energy intake/removal process huh? You're a fucking clown, a homo and probably a facist.

haha ok Mr BBQ!
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Paul Allen

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Re: dillet CRAZY focus and discipline "2 hours of cardio per day"
« Reply #28 on: August 01, 2007, 07:46:52 AM »
for the next 10 days, i will do 5 hours of cardio a day.
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The Coach

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Re: dillet CRAZY focus and discipline "2 hours of cardio per day"
« Reply #29 on: August 01, 2007, 07:53:25 AM »
Quote from: D.L. 5 on July 31, 2007, 10:22:27 PM
yeah but either way it gets u ripped.

This is for DaddyWaddy as well.......

Physiological fact that short periods of intense intervals burn much more fat than long periods of slow consistant "cardio". Tons and tons of clinical studies and proof on this.
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Playboy

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Re: dillet CRAZY focus and discipline "2 hours of cardio per day"
« Reply #30 on: August 01, 2007, 08:00:37 AM »
Quote from: rockyfortune on August 01, 2007, 06:35:09 AM
he's looking good lately...
Can you imagine that he was ranked #3 in the world at one time?
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