What do you think of this guys poundage claims?

[UK Gold]

hahahaha, 315 for 10 on good mornings isn't impressive? man i can't even imagine how strong the guys in your gym must be.

In my gym even the girls can do more than that. Also only millionaires can join.

if you guys think you can hang but I'm not going to be unracking and RE racking weights my entire workout just so someone can "watch" me lift.

Translation: when you catch me with the pink dumbells i'm actually just 'warming down'

[Always Sore]

Nope, slow and steady. You can't fuck around wiht that kinda weight or you'll get hurt. That's the last thing I want to do. I've been hurt and had to start all over again and it's taken me a year to get where I am WITH gear. I know I don't look like a monster and I don't have a bodybuilders build but I did say I'd post progress pics from using and I have no shame in what I post.


Right arm measures still at 18" and left is at 17 and 3/4" flexed. I'm sure they look 14" when they're just standing there hanging. My arms have always been a lagging body part. Just like my pussy forearms.

Damm I was looking to hate on you... oh well be carefull.

[The Squadfather]

He looks strong, and holding a bit of test water. Some of the strongest pound for pound guys have that grainy
dense almost stringy muscle. I got a feel take away the water retention and thats what his body would tend towards naturaly.

One another note Ive watcher a 180lb roofer make a 220lb buff bodybuilder beg on his knees and cry not to hit him.
THe Biger guy almost jumped off the roof. ANd both were hard-Timers from the Cali system.
Frankly, a lot of big puffy BBers are pussies.

Hey somone take him up on his offer.

hahahahaha, another internet badass.

[Option D]

LA fitness off Glade Rd in Euless, TX!   I'm there usually around 3-5 in the evenings right after I get off work. I'm all about meeting new people and having a good workout if you guys think you can hang but I'm not going to be unracking and RE racking weights my entire workout just so someone can "watch" me lift.

im going to be in OK city in a week., Im flying into dallas. how far is that from where u are

[thewickedtruth]

hahaha, that's part of thr reason i decided to call this guy out, he seems to have a tremendous ego.

Ego? Where have I ever had an ego? Not once have I paraded around with my claims like I'm the end all ever on getbig. And the only reason I went heavy on the squatting yesterday was because you said that if I was benching 405 for a few reps, I should be able to easily squat 600. Now THAT kind of jump after only giving 500lbs on the squat a shot ONCE I knew was impossible. But I cut my usual high reps down and tried to go for broke to see if I really could do what you said I should be able to. 585? Yeah I think I can get it. 600? Maybe in another few months of training.

Goodmornings I do til I can see my traps in the mirror and try to explode up. I do them in the cage with the pins set to catch it if I go too deep and can't save my ass. I don't go parallel to the floor with that kinda weight that's insane. I go deep enough to get my low back and hips to start straining, like I'm coming out of the hole. In all honesty, I think these have helped my squats more than anything else!

[trab]

hahahahaha, another internet badass.

Your Best body part is mouth.

Go take him up on his offer.

[Sniffy 6-6]

hahahahaha, another internet badass.

Are you suggesting he is writing while flexing his 14" "guns" and adjusting his tapout sweatbands? hahahahahaha

[bigkahuna]

actually saw someone not long ago using the 85s on preachers

i didnt think you could cheat much on this movement until this day....the guy would be lucky to move 40s with proper form

[The Squadfather]

Your Best body part is mouth.

Go take him up on his offer.

hahahaha, this coming from a "man" who claims to take 15 Anadrol a day and 4000mg, of test a week yet won't post a picture.

[Always Sore]

im going to be in OK city in a week., Im flying into dallas. how far is that from where u are

Jet setter... Pencil me in if you ever come to VA.

[thewickedtruth]

OHHH I missed it your on juice. Well that could explain the pains, if you have gone up suddenly in weights during this cycle and your body is not ready to handle the weight, or you have the mental surge to lift heavy but not the physical side yet. Just thinking out loud.

Go to my log and read my latest little brain fart about how I should probably start backing off since my body is starting to show signs of wear and tear. That I should probably start backing off and taking my time and paying my dues instead of wanting to look like a monster NOW instead of getting 3 or 4 years under my belt like most guys. I met a guy last night in the gym.  Was a TANK! He matched me for lifts but has been lifting for years where I've only seriously been at it for almost two. He said the key is time. He told me the good shit in life never comes fast and it's never easy. You've got to earn it. I've already fucked a shoulder and now probably and elbow which is why I haven't posted an arm day in awhile. Dude said pay my dues and not to rush things or I'll burn out or be so beat up that I won't be able to lift anymore and will hafta warm the bench the rest of my days.

[dizzleman06]

LA fitness off Glade Rd in Euless, TX!   I'm there usually around 3-5 in the evenings right after I get off work. I'm all about meeting new people and having a good workout if you guys think you can hang but I'm not going to be unracking and RE racking weights my entire workout just so someone can "watch" me lift.

Wicked...I live in Arlington,TX.  We should hook up!  I would have to rack your weights for you, because I am no where near as strong as you, but I could vouch for you.  juiced or not those are some bad ass weights...

[thewickedtruth]

Are you suggesting he is writing while flexing his 14" "guns" and adjusting his tapout sweatbands? hahahahahaha

Don't have tap out sweat bands..but I do have a shirt that my girl made me with iron on letters that says "all day!" on it.  It's a pretty big hit at the gym.

[The Squadfather]

Don't have tap out sweat bands..but I do have a shirt that my girl made me with iron on letters that says "all day!" on it.  It's a pretty big hit at the gym.

hahaha, yeah you have no ego at all.

[thewickedtruth]

im going to be in OK city in a week., Im flying into dallas. how far is that from where u are

What airport are you coming into? If it's DFW, It's only 30 minutes or so. If you're flying into Dallas/Love..you're the better part of an hour traffic pending. If for some reason you can't make it to mine but are in town for awhile and would like to maybe meet up someplace closer, I'll look on the LA website to find a gym that's in your area so we can make it happen. I've always trained alone so you'll hafta bare with me. AND I'm lazy. I tend to sit on my ass for a few minutes between sets. If you're down I'm in!!!

[Always Sore]

Go to my log and read my latest little brain fart about how I should probably start backing off since my body is starting to show signs of wear and tear. That I should probably start backing off and taking my time and paying my dues instead of wanting to look like a monster NOW instead of getting 3 or 4 years under my belt like most guys. I met a guy last night in the gym.  Was a TANK! He matched me for lifts but has been lifting for years where I've only seriously been at it for almost two. He said the key is time. He told me the good shit in life never comes fast and it's never easy. You've got to earn it. I've already fucked a shoulder and now probably and elbow which is why I haven't posted an arm day in awhile. Dude said pay my dues and not to rush things or I'll burn out or be so beat up that I won't be able to lift anymore and will hafta warm the bench the rest of my days.

Even when you do it right you can still fuck yourself up. Had to have my elbow drained last year because of a bursa sac issue. I trace it all back to seated tri work. absolutly killed me, but better now as long as I avoid certain movements.

[Hedgehog]

hahahahaha, i can tell you one thing, if i was to train with you we would be doing FULL REPS WITH GOOD FORM, none of this heaving 405 on "barbell rows" and that type of shit, dollars to donuts says you would be humbled.

hehe. you two should catch up for a workout ffs.

[thewickedtruth]

Wicked...I live in Arlington,TX.  We should hook up!  I would have to rack your weights for you, because I am no where near as strong as you, but I could vouch for you.  juiced or not those are some bad ass weights...

Dude I'm only 15 minutes down 157/collins if you live in Arlington. If you want to take the time, pm me and we can set up a time and a place. I'm not a prick and I'm not going to make you do all the bitch work. But if we're having to un rack and rerack plates after each set, I won't be too thrilled having someone just stand there while i do it like last time. My "work in" generosity only goes so far.    Either way man, if you've got the time, I can find some too.

[The Squadfather]

hehe. you two should catch up for a workout ffs.

hahaha, yeah, he's 23 and i'm 35 and i don't usually don't waste my time with kids but i'd be more than happy to school him a little bit, if he gets to St. Louis.

[thewickedtruth]

actually saw someone not long ago using the 85s on preachers

i didnt think you could cheat much on this movement until this day....the guy would be lucky to move 40s with proper form

LOL ME?! If i can get one of these guys that wants to workout to take a vid without the LA nazi's seeing it, I'll put up 100bucks that says I can touch parallel with your 40's, 50's, 60's..hell I'll even do it with the 90's on a preacher without wiggling. I don't mind being called out. Get big has always kept the bullshitters away and the boys honest but, I'm willing to put cash up on this one. Everyone seems to harp on the preachers more than anything else. If I'm going to put it on the line, why can't someone else? Here's what I'm not understanding. If some of you can't do it why does tthat mean other people can't? Self doubt stops most people from every reaching their potential, amazing body or not.

[thewickedtruth]

hahaha, yeah you have no ego at all.

I did it as a joke. LOL you know you wouldn't be able to see that shirt without laughing at it. I've honestly been waiting for someone to put up a thread about seeing some "fat ass" snow beast (i can't tan for shit) wearing an "ALL DAY!" t-shirt doing 90lb preachers for reps!! 

[thewickedtruth]

hehe. you two should catch up for a workout ffs.

In all honesty I'd like to work out with you Dave. You seem to bring it home when it comes time to lift but then again I've never seen you claim anything either. You're a big guy with a no bullshit attitude. That's what I like in people I train with. The gym is a place to work, it's not the fucking romper room. I'm curious as to what you think BAD form is with my bent over barbell rows since you've never seen me do them. I don't bend over FLAT doing them, I stand at 45*. Now some people would say that's bullshit but, I do it to keep from hurting my lower back. I do them with straps too though, guess that's a no no too huh?!

[natural al]

squad I love how you said if he trained with you he'd be using perfect form and all this bullshit, so now you're the "form police"?  Just made me laugh that you are that worried about the training claims of  a guy you've never met and probably never will.

why does this stuff worry you so much?

[trab]

hahahaha, this coming from a "man" who claims to take 15 Anadrol a day and 4000mg, of test a week yet won't post a picture.

YOU TALKING OUT YOUR ASS AS USUAL.

I NEVER CLAIMED ANYTHING OF THE SORT.
I got a tip for you, AAS dont agree w/ you 'cause your too fat and holding too  much water to start .

Hey, he made you a offer. Id surely put my money on him benching more than you anyway you cut it.

[thewickedtruth]

Even when you do it right you can still fuck yourself up. Had to have my elbow drained last year because of a bursa sac issue. I trace it all back to seated tri work. absolutly killed me, but better now as long as I avoid certain movements.

I hear that. Now even if I THINK I tweaked something or I have a body part that starts talking louder than the others to me, I lay off. I'm trying to train as smart as possible now. Laying off a few days or weeks if needed is alot better than MONTHS or a YEAR like last time, even if I don't like it NOW, I'll thank myself later down the road. I'm honestly going to take this elbow to the doc if it doesn't start getting better. It stiffen's up on me. I KNOW it's those fucking laying skull crushers that did it. Learn as you go I guess. Kinda like I thought I was hot shit doing 22+ plates on the leg press and first tried to squat. 315 ate my lunch! It just shows that no matter how bad ass you think you are, there's always someone in the ukraine putting up 1036 on the bench!