the wicked Bullshitter just keeps making up more and more shit hahahaha , he had me believing him until i saw he does skull crushers with 500 pounds
hahahaha 90 pound db preachers with a spot this guy will destroy Bill Kazmaier in a couple of years.
This guy could shame Kaz, he does triceps kickbacks with 120 pound dbells 675 pound shrugs ..........hahahahahaha
hahaha! With his 405 for high rep squatting after only 5 months of squatting, he already owns Kazmaier.
The guy in the pic is tiny!!!!!!!!! Definitely full of $hit. Isn't he supposed to be clean too?
Nope. Been juiced for 14 weeks. Those pics were of me at 250. I'm 6' and 240lbs right now. Tiny compared to most at that height yeah I guess you could say that.
Do you have any side pics, I'm curious as to how dense you are. Not starting crap, just you don't look that big. In my pic at 240 I look like I'm 240 (not the pic in the avatar I was a middleweight for that show).If you were to post a video, post one of you rowing the 405 for 10, That I want to see.
Watch out wicked, Dballin is 245 lbs at 3 percent bodyfat
Nope, I'm what you my pu$$y would call a fridge about 15-17%, most of you are to afraid to lose sight of your abs and have never seen a real off season. This board is called getbig, not get lean. Plus aren't you the little f@gbox who's never even posted a pic? Sgt. D.....Oh Brother
I don't believe in these poundage claims at all! Where is the video??Here's mine bitches!
weirdest fucker on the net. How can he go on making things worse. I wanna see that 500lb skullcrusher.
i really wanna see these lifts. put up a video why dont you? scared?? if you make these rediculous claims you better back it up...................... ..........
J.D. said some things came up and wasn't able to. So it's not my fault. I trained today anyway so here's my bullshit claims for today's workout. ARMS!!!BICEPS!!!dumbbell preacher curls:60lbsx12x180lbsx6x190lbsx4x1 HOW CAN A TRAINER NOT KNOW HOW TO SPOT!!! WHEN I SAY I WANT TO GO PARALLEL TO THE FLOOR WITH IT, THAT'S WHAT I WANT TO DO! DON'T RANDOMLY FUCKING STOP ME WHEN YOU THINK I SHOULD! WASTE OF MY TIME AND MADE IT A HELLUVA LOT HARDER! HAD DO TO SOME REPS OVER! 80lbsx8x1 and 80lbsx7x1 (left arm)seated alternating dumbbell curls:60lbsx10x170lbsx5x1 started to swing, called it quits. The swinging hurts my elbow...65lbsx8x1dumbbell hammer curls:70lbsx8x170lbsx10x1 ...didn't go much heavier than that, if I did the hammers earlier in the routine instead of last, I could've gone heavier. Oh well.TRICEPS!!closed grip bench press: first two sets were on the flat bench and not the smith because they were full. I wanted to finish but FUCK it started to hurt...so I racked and waited on the smith. The smith machine doesn't aggrevate it. I wonder why. 135x15x1315x6x1405x2x1405x3x1 I noticed I could get an extra rep if I rep'd them FAST and pause at the top and bottom. Like it makes much of a difference...405x2x1365x6x1+2rpcable pressdowns:wholestackx15x1 failurewholestackx13x1 failurewholestackx11x1 failurehammer strength plate loaded pressdowns:4platesx15x1 warmup10platesx7x110platesx8x1 If I wasn't such a pussy, I could've gotten two sets of 8! TRAPS!!! make up day...135x15x1315x10x1500x10x1600x10x1675x3x1 (7 plates a side is intimidating....)600x10x1500x20x1That's what I squat and that's how long I've been squatting. What kinda response are you looking for? With my first attempts on heavy stuff, I only go to parallel to get my confidence up. Once I start hitting it easily, I'll go deeper. 405 for high reps and sitting in the hole with it and feels good and stretches oh my hip flexors and quads. Seriously, feels good and keeps me from cramping later.
I don't HAVE to prove shit to anyone but myself in the gym and in life. This is getbig and I expected I'd hafta put up or shutup eventually.
Exactly, this is Getbig, where you post a training log. If you're gonna make extravagant claims about your lifts, you need to be ready NOW to back them up. Otherwise close your account and leave.
