gh15 and experts, i got a qns regarding symmetry problems

[omg]

my left arm is 1inch smaller then my right,probably becuase my right is my master arm. how do i balance them out?

thanks in advance

[Alex23]

my left arm is 1inch smaller then my right,probably becuase my right is my master arm. how do i balance them out?

thanks in advance

Get a glock and hold it with the smaller arm, try to listen to the sea sound coming from the barrel by putting it next to your ear and press the little thingy your finger landed on.

[flexingtonsteele]

Stop jacking off so much with your left hand, and start doing it more with your right.

BOOM! problem solved~

my left arm is 1inch smaller then my right,probably becuase my right is my master arm. how do i balance them out?

thanks in advance

[ether]

Stop jacking off so much with your left hand, and start doing it more with your right.

BOOM! problem solved~

Such a clever response....I'm sure no one else thought of that one. 

Use isolation moves, i.e. Dumbells, one armed movements for biceps and triceps, that way your dominant arm won't do the majority of the work.

[TheDoctor]

Bulk and get a nice layer of fat and they will even out

[MAXX]

i think most people have this problem. really hard to do anything about it. i dont have 1 whole inch difference but about half inch difference.

[omg]

Bulk and get a nice layer of fat and they will even out

yep thats a good idea since my left is 11inch right is 12inches 

seriously though, even if you gain some fat, the left arm is still visibly softer than the right

[local hero]

1 inch is a pretty big difference,,, if i were u id stop training your larger arm for a few month,, and just train the weaker,,,the bigger wont shrink with all the pulling and pressing movements youl be doin for other bodyparts

[The Coach]

my left arm is 1inch smaller then my right,probably becuase my right is my master arm. how do i balance them out?

thanks in advance

Everyone has an imbalance in strength and size, unilateral training will help correct this.

[240 is Back]

Get a glock and hold it with the smaller arm, try to listen to the sea sound coming from the barrel by putting it next to your ear and press the little thingy your finger landed on.

Any response involving a glock will invariably be the right one.

[omg]

Get a glock and hold it with the smaller arm, try to listen to the sea sound coming from the barrel by putting it next to your ear and press the little thingy your finger landed on.

come on dawg why the hate, imma just a brother trying to get swole 

[Alex23]

Any response involving a glock will invariably be the right one.

Do you consider "invariably" 12th grade reading level? Would you like to elaboate on it and write another essaie?

[Alex23]

come on dawg why the hate, imma just a brother trying to get swole 

Messing with you bro, just prioritize biceps/triceps for a while and switch to dumbells & one arm movements for a couple of weeks.

[Rami]

quit working out all together, and voila!

[WetWorker]

When you train just tie the strong arm behind your back.....just like rocky did!!!!