What would a twig like you know about working out...........
I know I can get through a workout without needing a defibrillator or having to worry about having a coronary.
30% bodyfat is absolutely disgusting. The fact you're trying to brag about it is even worse. You can't seriously work out? Either that or your metabolism rivals that of a turtle.
Let me guess, it's the DC training, right? Pounding 800g of protein, 600g of carbs and 300g of fats a day, big guy?