Cottage Cheese question

[Butterbean]

Is it better to eat the fat-free or the low-fat/low-sodium version?  I've never found a fat-free/low-sod. version.

[sandpiper]

Is it better to eat the fat-free or the low-fat/low-sodium version?  I've never found a fat-free/low-sod. version.

i don't know but low fat/low sodium tastes like sh*t.

[MidniteRambo]

The low sodium tastes very strange.  Splenda is a must with the low sodium.  I have seen low fat low sodium available (I am in the LA area)

[beatmaster]

fat free, but not low sodium 

[WOOO]

lose the fat, keep the salt

[bmuscle90]

just fat free.

[Princess L]

Is it better to eat the fat-free or the low-fat/low-sodium version?  I've never found a fat-free/low-sod. version.

better in terms of what?

lose the fat, keep the salt

^concur
Unless you're on a sodium restricted diet for some reason, I wouldn't be concerned.  Figure about 1mg sodium per calorie for a daily total (up to 3000).  So if you eat 1500 calories/day, you're sodium should be 1500mg.  Most people WAY over exceed that.

[WOOO]

better in terms of what?

you know... is it better? ... better in term of better