Who is the strongest Getbigger?

[The Squadfather]

I don't think there is any "competitor" who could hang with LiftBig.

I'd like to see them try.

give "wickedtruth" some time, in a year his internet lifts will be 650 for 10 bench, 1500 squat for 10 and 1200 pound good mornings for 9.

[Hedgehog]

give "wickedtruth" some time, in a year his internet lifts will be 650 for 10 bench, 1500 squat for 10 and 1200 pound good mornings for 9.

Mat "World Strongest Arms" Duvall isn't posting here anymore, otherwise he'd be my obvious choice for this award.

[The Squadfather]

Mat "World Strongest Arms" Duvall isn't posting here anymore, otherwise he'd be my obvious choice for this award.

hahahahaha, exactly, they had to build a special Smith Machine for his 635 pound seated press to the front for 2 reps and a specially made bench for his 190 pound db shoulder presses.

[The Squadfather]

if Johnnie Jackson posted here he would be my choice, 405 for 8 seated military presses, db inclines with 200's for 10 and 405 pound upright rows for 8.

[Knives]

if Johnnie Jackson posted here he would be my choice, 405 for 8 seated military presses, db inclines with 200's for 10 and 405 pound upright rows for 8.

In a muscletech ad, it said his typical back workout was

pullups 135 lbs for 20 reps
deadlifts 700 lbs for 10 reps
barbell rows 405 for 20 reps
seated rows 20 reps with the stack
DB rows 100s for 20 reps
hyperextensions 45 lbs for 20 reps

[The Squadfather]

In a muscletech ad, it said his typical back workout was

pullups 135 lbs for 20 reps
deadlifts 700 lbs for 10 reps
barbell rows 405 for 20 reps
seated rows 20 reps with the stack
DB rows 100s for 20 reps
hyperextensions 45 lbs for 20 reps

hahahahahaha, then he drove his truck into the gym and parked it on the pulldown and did sets of 20 close grip pulldowns.

[The Luke]

Other than the competitors, who do you guys think is the strongest all around person here? Onlyme? Goudy? The Luke?

I like to consider myself pretty strong... but seeing as a genetic quirk has robbed me of all overhead and grip strength, I have to ask that I not be considered.

I'm only strong for a lifetime natural using straps... (my deadlift is pretty good)


The Luke

[The Squadfather]

LEGS!!

squats:

135x15x1
315x10x1
500x5x1 could've gone 6...when I don't think I have anything left, I need to push myself for one more. FUCK!
500x2x1...stood up for too long on the last one and gas'd out. that was enough for today.

SLDL's
135x15x1
315x10x1
500x5x1
500x3x1

unilateral leg presses:

225x10x1 warmup
405x23x1 and 405x20x1...to failure on both legs.

leg extensions: super slow...
150x15x1
150x15x1
150x15x1



Legswere shaking after all this. Hadn't had that happen in a LONG time.

[The Squadfather]

CHEST!!!  trying for the lower volume approach today...


flat bench:
135x15x1
315x8x1
405x4x1
405x3x1
455x half ass half repx1
405x3x1+1rp

I know I could've hit my goal of 405 for 5 on that first set if i had the balls to go for another rep. UGH!


dumbbell flyes:
60lbsx10x1
80lbsx10x1
100lbsx4x1...and couldn't handle the weight well after that so banged out 15 presses with it.

That was it for chest. I believe that is at least a LITTLE bit toned down some.

Shoulders!!


upright rows:

135x10x1
195x6x1

dumbbell side laterals:

60lbsx15x1

[Hedgehog]

In a muscletech ad, it said his typical back workout was

pullups 135 lbs for 20 reps
deadlifts 700 lbs for 10 reps
barbell rows 405 for 20 reps
seated rows 20 reps with the stack
DB rows 100s for 20 reps
hyperextensions 45 lbs for 20 reps

True dat.

...and then he woke up, wiped his mouth and realized he was late for a muscle worship video session.

[SteelePegasus]

hahahahaha I see...raw I assume...sounds like another getbig 3x bodyweight bencher

big deal..everyone around here benches 500 for reps

[Knives]

True dat.

...and then he woke up, wiped his mouth and realized he was late for a muscle worship video session.

was it this one? 

[SS]

don't forget about sevetases 700 squat and 600lb bench

[The Squadfather]

don't forget about sevetases 700 squat and 600lb bench

BOOOOOOOOOOOOOOOOMMMMMMMMMM

[SteelePegasus]

BOOOOOOOOOOOOOOOOMMMMMMMMMM

part ladies man..part beast

[onlyme]

I am not even close to being strong anymore.  My mental state is ll fucked up.  I am maybe making a very big move soon and if it happens I will be back on track and will get everything back to normal.  But right now I am very weak.  I do see some videos on here lately that I think when I was strong could have done.  Especially that 172 dumbbell press with that fat handled dumbbell.  I don't make fun of anyones strength especially since you guys are likely stronger than I am right now.  There is that guy on here Wolf who is a competitive bencher.  He is strong as hell.

[The Coach]

he claims he benched 535 Raw at 181 bodyweight.

Gee, didn't this coming when this thread was started

[The Coach]

as much as i give mr i-one hell for it over here, i actually spoke to one of his "witnesses," who confirmed that it was at least 495 . . . seems like a stretch, but whatever.

People seem to just blow by this post!!

[Fury]

he claims he benched 535 Raw at 181 bodyweight.

Joe's been the unofficial world record holder in that lift for the last 30 years. Impressive to say the least!

[The Coach]

............and here we go!

[G.R.H.]

get us all together and have a benching competiton, and we'll find out who's the "baddest big boy with the big guns"!    claims are only talk, we need to see proof! ( show me my space pics or something!)

[The Coach]

get us all together and have a benching competiton, and we'll find out who's the "baddest big boy with the big guns"!    claims are only talk, we need to see proof! ( show me my space pics or something!)

No one wants pic, they'll never believe you and if you post on youtube, they'll say you're using fake plates...*sigh*

[G.R.H.]

i see your point coach. sorry..   onlyme, DON'T BE SO HARD ON YOURSELF! you are probably way stronger than me. (i doubt i can bench my own bodyweight of 190) if somebody pissed me off and i got real psyched and pumped up, i could easily clear 225 or so).

[SS]

People seem to just blow by this post!!

Joe I had the P/L mod "witness" me military press 365 for a couple reps but no one here believes me either

[CT_Muscle]

620 squat
601 Bench
650 Deadlift



That's the stupidest total I've ever seen.

My thoughts exactly....how is he benchin so much or is it so weak at deads and squats