Author Topic: As promised  (Read 11391 times)

The Coach

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As promised
« on: August 12, 2007, 04:13:31 PM »
But only one for now........the rest go to my trainer, with a real camera. 16 weeks out, weight as of today 2241/4




The Squadfather

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Re: As promised
« Reply #1 on: August 12, 2007, 04:24:08 PM »
looking good Joe, i would have swore your stomach was bigger than that.

ripitupbaby

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Re: As promised
« Reply #2 on: August 12, 2007, 04:34:41 PM »
Awesome Joe!   8)

I've been looking forward to your return to the stage for quite some time now!!!

What show are you doing?  You are certain to be a force. 

 :)
:)

The Coach

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Re: As promised
« Reply #3 on: August 12, 2007, 05:00:44 PM »
Thanks, I'll be doing the Excalibur on Dec 1. then hopefully the Masters Nationals.

SS

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Re: As promised
« Reply #4 on: August 12, 2007, 06:09:14 PM »
impressive! i would have swore you had a keg like me ;D

G.R.H.

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Re: As promised
« Reply #5 on: August 12, 2007, 07:37:19 PM »
those are some impressive guns bro! f'in big!  :o

Stavios

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Re: As promised
« Reply #6 on: August 12, 2007, 08:00:27 PM »
looking great Joe !

ripitupbaby

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Re: As promised
« Reply #7 on: August 13, 2007, 07:25:02 AM »
Thanks, I'll be doing the Excalibur on Dec 1. then hopefully the Masters Nationals.


Two good shows, best of luck to you!  Please post lots of progress pics!   ;D

:)

Tapper

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Re: As promised
« Reply #8 on: September 11, 2007, 10:38:45 AM »
Good work Coach!

CQ

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Re: As promised
« Reply #9 on: September 11, 2007, 01:50:41 PM »
Looking extremely on target to do some serious damage in 16 weeks Joe.

HUTCH

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Re: As promised
« Reply #10 on: September 11, 2007, 05:16:11 PM »
Thanks, I'll be doing the Excalibur on Dec 1. then hopefully the Masters Nationals.

Looks like a good structure you got...keep us updated...Ill see ya at the excalibur

WOOO

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Re: As promised
« Reply #11 on: September 12, 2007, 05:25:13 AM »
good luck peelin  :)

Butterbean

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Re: As promised
« Reply #12 on: September 12, 2007, 02:41:39 PM »
You look great Joe :)
R

amc1980

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Re: As promised
« Reply #13 on: September 12, 2007, 04:03:42 PM »
What would you estimate your bf% to be there, Coach?

WOOO

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Re: As promised
« Reply #14 on: September 12, 2007, 06:33:33 PM »
What would you estimate your bf% to be there, Coach?

22%?

The Coach

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Re: As promised
« Reply #15 on: September 12, 2007, 08:24:34 PM »

Honour

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Re: As promised
« Reply #16 on: September 12, 2007, 09:54:18 PM »
Looking huge with great shape mate 8).

WOOO

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Re: As promised
« Reply #17 on: September 13, 2007, 04:22:07 AM »
BLOW ME


hahahaha  :)


consider it motivation!

The Coach

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Re: As promised
« Reply #18 on: September 26, 2007, 11:08:33 PM »
81/2 weeks to go and I'm 85% there. Caliper test today showed just about 6% the last time we did the calipers I also did a dunk and the calipers were within 1% accuracy. I was 208 today.

CQ

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Re: As promised
« Reply #19 on: September 27, 2007, 04:38:46 AM »
81/2 weeks to go and I'm 85% there. Caliper test today showed just about 6% the last time we did the calipers I also did a dunk and the calipers were within 1% accuracy. I was 208 today.

Sounds excellent...........

It's been 6 weeks, toss up another pic plz. The getbig public awaits ;D

knny187

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Re: As promised
« Reply #20 on: September 27, 2007, 04:56:19 PM »
looking good joe

chaos

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Re: As promised
« Reply #21 on: September 27, 2007, 05:05:53 PM »
yeah, c'mon "Joe" show us a full body pic, let's see that slin gut your sportin :D
Liar!!!!Filt!!!!

haider

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Re: As promised
« Reply #22 on: September 27, 2007, 05:11:34 PM »
post up anothe pic, jesus doesnt like laziness !


or jews
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The Coach

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Re: As promised
« Reply #23 on: September 27, 2007, 06:21:11 PM »
looking good joe

That pic is 8 weeks old, I've dropped about 22lbs since

haider

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Re: As promised
« Reply #24 on: September 27, 2007, 06:27:50 PM »
THE COACH you should do a guest appearance on the MR GETBIG!!! Dont make me start a petition! 8)
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